RSA Nelietha Grobbelaar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:05:38 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Amanda Nieman, Nelietha Grobbelaarwhole field → | Doubles Women · team 55-59 | 2:05:38 | 1091st of 1,1965th of 5 aged 55-59 | 1:12:14 | 45:39 | 7:49 | View results | See splits Hide splitsSkiErg5:51faster than 3%Sled push1:46faster than 39%Sled pull6:29faster than 5%Burpee broad jump9:22faster than 4%Row6:22faster than 5%Farmers carry2:21faster than 8%Sandbag lunges6:26faster than 6%Wall balls7:02faster than 11%Runs (8 km)1:12:14faster than 11%Roxzone7:49faster than 31%Run 15:59faster than 18%Run 28:35faster than 14%Run 39:10faster than 13%Run 49:19faster than 11%Run 59:37faster than 12%Run 69:19faster than 13%Run 79:37faster than 11%Run 810:43faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Nieman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelietha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:40 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:05:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
