GER Nele Wennemann
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:05 at Hamburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Jette Wennemann, Nele Wennemannwhole field → | Doubles Women · team 16-24 | 1:19:05 | 270th of 1,16527th of 130 aged 16-24 | 44:10 | 28:43 | 6:18 | View results | See splits Hide splitsSkiErg4:33fastest 43%Sled push1:43fastest 40%Sled pull3:23fastest 15%Burpee broad jump3:57fastest 38%Row4:45fastest 11%Farmers carry1:39fastest 25%Sandbag lunges3:58faster than 35%Wall balls4:45faster than 26%Runs (8 km)44:10fastest 25%Roxzone6:18fastest 6%Run 16:53faster than 41%Run 25:09fastest 26%Run 35:09fastest 19%Run 45:11fastest 20%Run 55:15fastest 19%Run 65:11fastest 18%Run 75:15fastest 20%Run 86:10fastest 41%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nele Wennemann, Lisa Röerwhole field → | Doubles Women · team U29 | 1:23:42 | 360th of 788169th of 325 aged U29 | 50:40 | 26:49 | 6:18 | View results | See splits Hide splitsSkiErg4:54faster than 47%Sled push1:54faster than 29%Sled pull3:03fastest 14%Burpee broad jump3:40fastest 31%Row4:48fastest 25%Farmers carry1:43fastest 49%Sandbag lunges2:54fastest 18%Wall balls3:53fastest 34%Runs (8 km)50:40faster than 40%Roxzone6:18fastest 19%Run 15:14faster than 48%Run 26:00faster than 40%Run 36:31faster than 33%Run 46:33faster than 34%Run 56:27faster than 41%Run 66:26faster than 40%Run 76:35faster than 38%Run 86:57faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:03 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:40 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 4:45 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | Frankfurt 2024 · best of 2 | 3:47 |
| Wall balls | 3:53 | Frankfurt 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:10 | Hamburg 2025 · best of 2 | 49:12 |
| Roxzone | 6:18 | Hamburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nele's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jette Wennemann1 race
- Lisa Röer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nele against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
