USA Nekoa Moss
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:16:35 at Dallas 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: George Daines, Nekoa Mosswhole field → | Pro Doubles Men · team 35-39 | 1:16:35 | 209th of 34641st of 74 aged 35-39 | 43:26 | 28:10 | 5:03 | View results | See splits Hide splitsSkiErg3:49faster than 49%Sled push2:25faster than 32%Sled pull3:49fastest 30%Burpee broad jump3:28faster than 17%Row4:20fastest 34%Farmers carry1:31fastest 28%Sandbag lunges4:02faster than 26%Wall balls4:46faster than 31%Runs (8 km)43:26faster than 34%Roxzone5:03faster than 45%Run 15:37faster than 24%Run 24:58faster than 35%Run 36:33faster than 11%Run 45:06fastest 48%Run 55:10fastest 47%Run 65:11faster than 46%Run 75:39faster than 31%Run 85:16faster than 48%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Jason Sabala, Nekoa Mosswhole field → | Pro Doubles Men · team 40-49 | 1:51:30 | 91st of 9213th of 13 aged 40-49 | 1:05:31 | 34:08 | 11:56 | View results | See splits Hide splitsSkiErg4:15faster than 10%Sled push2:36faster than 20%Sled pull6:26faster than 3%Burpee broad jump4:36faster than 4%Row4:48faster than 15%Farmers carry2:01faster than 10%Sandbag lunges4:33faster than 13%Wall balls4:53faster than 14%Runs (8 km)1:05:31faster than 3%Roxzone11:56faster than 8%Run 17:36faster than 1%Run 27:15faster than 2%Run 37:31faster than 2%Run 47:47faster than 4%Run 58:44faster than 1%Run 69:15faster than 2%Run 78:48faster than 1%Run 88:38faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nekoa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Dallas 2025 · best of 2 | 3:52 |
| Sled push | 2:25 | Dallas 2025 · best of 2 | 2:12 |
| Sled pull | 3:49 | Dallas 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:28 | Dallas 2025 · best of 2 | 2:43 |
| Row | 4:20 | Dallas 2025 · best of 2 | 4:16 |
| Farmers carry | 1:31 | Dallas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Dallas 2025 · best of 2 | 3:36 |
| Wall balls | 4:46 | Dallas 2025 · best of 2 | 4:11 |
| Runs (8 km) | 43:26 | Dallas 2025 · best of 2 | 37:11 |
| Roxzone | 5:03 | Dallas 2025 · best of 2 | 5:38 |
How to read
Each station's best across Nekoa's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Daines1 race
- Jason Sabala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 346 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nekoa against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Pro Doubles Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
