USA Neil Suckow
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Suckow at each race, oldest on the left; lower is faster.The best was 1:10:19 at New York (May 2026); Neil Suckow was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:12:24 |
| New York | May 2026 | Open Men | 1:10:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
101st of 349 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:41 | faster than 63% |
| SkiErg: | 4:16 | 4:26 | faster than 73% |
| Run 2: | 4:07 | 4:30 | faster than 74% |
| Sled push: | 3:17 | 3:53 | faster than 77% |
| Run 3: | 4:33 | 5:00 | faster than 71% |
| Sled pull: | 4:43 | 5:42 | faster than 73% |
| Run 4: | 4:33 | 4:57 | faster than 69% |
| Burpee broad jump: | 4:01 | 4:45 | faster than 73% |
| Run 5: | 4:41 | 5:03 | faster than 68% |
| Row: | 4:42 | 4:42 | faster than 52% |
| Run 6: | 4:45 | 4:55 | faster than 59% |
| Farmers carry: | 2:17 | 2:10 | faster than 39% |
| Run 7: | 4:43 | 5:02 | faster than 65% |
| Sandbag lunges: | 4:38 | 5:10 | faster than 65% |
| Run 8: | 4:57 | 5:22 | faster than 63% |
| Wall balls: | 6:57 | 7:35 | faster than 60% |
| Roxzone: | 6:59 | 8:12 | faster than 72% |
| Runs (8 km) | 34:49 | 37:46 | faster than 69% |
| Stations (8) | 34:51 | ||
| Finish | 1:16:34 | 1:26:05 | 101st of 349 · faster than 71% |
249th of 4,637 Open Men (faster than 94%). Against the 139 who finished around 1:10:00: most time gained on sled pull (0:27), most lost on the eight runs (1:06). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:15 | faster than 93% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 4:05 | 4:58 | faster than 91% |
| Sled push: | 2:15 | 3:08 | faster than 95% |
| Run 3: | 4:17 | 5:19 | faster than 93% |
| Sled pull: | 3:17 | 4:56 | faster than 97% |
| Run 4: | 4:11 | 5:20 | faster than 94% |
| Burpee broad jump: | 4:13 | 5:46 | faster than 84% |
| Run 5: | 4:27 | 5:37 | faster than 92% |
| Row: | 4:33 | 4:59 | faster than 85% |
| Run 6: | 4:56 | 5:29 | faster than 73% |
| Farmers carry: | 1:58 | 2:23 | faster than 81% |
| Run 7: | 4:37 | 5:27 | faster than 84% |
| Sandbag lunges: | 3:54 | 5:42 | faster than 92% |
| Run 8: | 5:34 | 7:07 | faster than 90% |
| Wall balls: | 4:53 | 7:40 | faster than 93% |
| Roxzone: | 4:42 | 7:00 | faster than 89% |
| Runs (8 km) | 36:21 | 45:00 | faster than 91% |
| Stations (8) | 29:20 | ||
| Finish | 1:10:19 | 1:32:38 | 249th of 4,637 · faster than 94% |
172nd of 1,563 Open Men (faster than 89%). Against the 47 who finished around 1:11:35: most time gained on sandbag lunges (0:18), most lost on the eight runs (0:54). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:58 | faster than 83% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 4:14 | 5:00 | faster than 86% |
| Sled push: | 2:23 | 2:56 | faster than 85% |
| Run 3: | 4:40 | 5:23 | faster than 79% |
| Sled pull: | 3:37 | 4:33 | faster than 87% |
| Run 4: | 4:24 | 5:22 | faster than 88% |
| Burpee broad jump: | 4:28 | 5:41 | faster than 80% |
| Run 5: | 4:40 | 5:37 | faster than 85% |
| Row: | 4:36 | 4:57 | faster than 84% |
| Run 6: | 4:50 | 5:27 | faster than 75% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 4:43 | 5:27 | faster than 80% |
| Sandbag lunges: | 3:52 | 5:20 | faster than 90% |
| Run 8: | 5:01 | 6:01 | faster than 83% |
| Wall balls: | 5:18 | 6:54 | faster than 82% |
| Roxzone: | 5:12 | 7:05 | faster than 86% |
| Runs (8 km) | 36:44 | 43:43 | faster than 84% |
| Stations (8) | 30:32 | ||
| Finish | 1:12:24 | 1:28:52 | 172nd of 1,563 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:15 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:17 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | New York 2026 · best of 2 | 5:38 |
| Row | 4:33 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 4:53 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:21 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 4:42 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 81%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 84% |
| Push | 95% |
| Pull | 98% |
| BBJ | 85% |
| Row | 85% |
| Carry | 81% |
| Lunges | 93% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:39 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 36:23 running, 29:20 at the stations and 4:42 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:15 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 4:05 | 4:58 |
| Sled push | 2:15 | 3:08 |
| Run 3 | 4:17 | 5:19 |
| Sled pull | 3:17 | 4:56 |
| Run 4 | 4:11 | 5:20 |
| Burpee broad jump | 4:13 | 5:46 |
| Run 5 | 4:27 | 5:37 |
| Row | 4:33 | 4:59 |
| Run 6 | 4:56 | 5:29 |
| Farmers carry | 1:58 | 2:23 |
| Run 7 | 4:37 | 5:27 |
| Sandbag lunges | 3:54 | 5:42 |
| Run 8 | 5:34 | 7:07 |
| Wall balls | 4:53 | 7:40 |
| Roxzone | 4:42 | 7:00 |
| Finish | 1:10:19 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
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