Neil Nolan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:06 at Birmingham Birm.
1 result at 1 race
993rd of 3,157 Doubles Men (faster than 68%). Against the 95 who finished around 1:06:37: most time gained on sled pull (0:09), most lost on the eight runs (0:35). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:13 | faster than 60% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 4:22 | 4:34 | faster than 59% |
| Sled push: | 1:53 | 2:00 | faster than 68% |
| Run 3: | 4:35 | 4:53 | faster than 64% |
| Sled pull: | 2:52 | 3:15 | faster than 78% |
| Run 4: | 4:30 | 4:53 | faster than 68% |
| Burpee broad jump: | 3:33 | 3:18 | faster than 39% |
| Run 5: | 4:37 | 5:00 | faster than 66% |
| Row: | 4:19 | 4:28 | faster than 68% |
| Run 6: | 4:40 | 4:55 | faster than 61% |
| Farmers carry: | 1:28 | 1:38 | faster than 77% |
| Run 7: | 4:29 | 4:58 | faster than 72% |
| Sandbag lunges: | 3:23 | 3:34 | faster than 59% |
| Run 8: | 4:28 | 5:00 | faster than 72% |
| Wall balls: | 4:07 | 4:24 | faster than 66% |
| Roxzone: | 5:06 | 5:52 | faster than 73% |
| Runs (8 km) | 36:38 | 39:23 | faster than 66% |
| Stations (8) | 25:27 | ||
| Finish | 1:07:06 | 1:12:16 | 993rd of 3,157 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Unsworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,157 Doubles Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on BBJ (faster than 39%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 77% |
| Push | 69% |
| Pull | 79% |
| BBJ | 39% |
| Row | 68% |
| Carry | 78% |
| Lunges | 60% |
| Wall balls | 67% |
| Roxzone | 73% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Burpee broad jump (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 36:41 running, 25:28 at the stations and 5:06 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Neil | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:00 | 5:13 |
| SkiErg | 3:52 | 4:01 |
| Run 2 | 4:22 | 4:34 |
| Sled push | 1:53 | 2:00 |
| Run 3 | 4:35 | 4:53 |
| Sled pull | 2:52 | 3:15 |
| Run 4 | 4:30 | 4:53 |
| Burpee broad jump | 3:33 | 3:18 |
| Run 5 | 4:37 | 5:00 |
| Row | 4:19 | 4:28 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 1:28 | 1:38 |
| Run 7 | 4:29 | 4:58 |
| Sandbag lunges | 3:23 | 3:34 |
| Run 8 | 4:28 | 5:00 |
| Wall balls | 4:07 | 4:24 |
| Roxzone | 5:06 | 5:52 |
| Finish | 1:07:06 | 1:12:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
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- Adjusts every week to what you actually did
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