Neil Fidler

1 HYROX race over 1 season. Best Pro Men time: 1:20:39 at Cardiff 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Men time1:20:39Cardiff 2026

Pro Men place309thof 533 · Cardiff 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Pro Men at Cardiff 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026whole field →	Pro Men · 35-39	1:20:39	309th of 53352nd of 100 aged 35-39	38:38	38:43	3:18^†	View results	See splits Hide splits SkiErg4:16fastest 41%Sled push3:25fastest 18%Sled pull4:36fastest 32%Burpee broad jump5:47faster than 20%Row4:35faster than 42%Farmers carry2:52faster than 47%Sandbag lunges4:49faster than 43%Wall balls8:23faster than 25%Runs (8 km)38:38faster than 41%Roxzone3:18Run 14:05fastest 15%Run 23:51fastest 20%Run 34:22fastest 37%Run 44:14fastest 26%Run 58:20faster than 1%Run 64:30fastest 35%Run 74:09fastest 37%Run 85:10fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cardiff 2026, against 533 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Neiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 82%

Sled pull faster than 68%

Burpee broad jump faster than 21%

Row faster than 43%

Farmers carry faster than 47%

Sandbag lunges faster than 44%

Wall balls faster than 26%

Roxzone faster than 48%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:37 faster

Sled pull 0:30 faster

Burpee broad jump 1:17 slower

Row 0:03 slower

Farmers carry 0:04 slower

Sandbag lunges 0:15 slower

Wall balls 1:46 slower

Roxzone 0:03 slower

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neil against the typical Pro Men finisher

Neil1:20:39

4:054:163:513:254:224:364:145:478:204:354:302:524:094:495:108:233:18

Typical Pro Men1:16:53

4:374:184:154:024:365:064:364:304:384:324:442:484:214:345:246:373:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:46 against the typical Pro Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.