NED Negar Mirsalehi
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:34 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Negar Mirsalehi, Raymon Van Eekelenwhole field → | Doubles Mixed · team 40-44 | 1:16:34 | 876th of 2,25996th of 260 aged 40-44 | 42:22 | 28:23 | 5:53 | View results | See splits Hide splitsSkiErg4:11fastest 45%Sled push2:23faster than 30%Sled pull3:53fastest 49%Burpee broad jump3:30faster than 49%Row4:46faster than 38%Farmers carry1:37fastest 32%Sandbag lunges3:37fastest 38%Wall balls4:26fastest 44%Runs (8 km)42:22fastest 40%Roxzone5:53fastest 30%Run 14:21fastest 49%Run 25:14fastest 45%Run 35:23fastest 41%Run 45:12fastest 32%Run 55:33fastest 43%Run 65:25fastest 39%Run 75:29fastest 42%Run 85:50fastest 37%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Raymon Van Eekelen, Negar Mirsalehiwhole field → | Doubles Mixed · team 40-44 | 1:18:08 | 300th of 1,08329th of 123 aged 40-44 | 43:33 | 30:14 | 4:25 | View results | See splits Hide splitsSkiErg4:12fastest 39%Sled push2:58faster than 20%Sled pull3:46fastest 46%Burpee broad jump4:06faster than 35%Row4:32fastest 27%Farmers carry1:37fastest 13%Sandbag lunges4:02faster than 45%Wall balls5:01faster than 37%Runs (8 km)43:33fastest 24%Roxzone4:25fastest 15%Run 15:24fastest 44%Run 25:34fastest 34%Run 35:32fastest 20%Run 45:35fastest 22%Run 55:39fastest 21%Run 65:47fastest 27%Run 75:48fastest 29%Run 84:18fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Negar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:46 | Utrecht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:32 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:26 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:22 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 4:25 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Negar's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Raymon Van Eekelen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Negar against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
