Athlete · Doubles Men · team 25-29 ·

AUS

Ned James

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:26 at Melbourne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:15:26Melbourne 2025

Doubles Men place794thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 91% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Ned James, ben crosbiewhole field →	Doubles Men · team 25-29	1:15:26	794th of 1,410203rd of 321 aged 25-29	43:56	22:33	9:01	View results	See splits Hide splits SkiErg4:08faster than 27%Sled push1:22fastest 14%Sled pull2:28fastest 10%Burpee broad jump2:21fastest 13%Row4:03fastest 10%Farmers carry1:22fastest 11%Sandbag lunges2:52fastest 16%Wall balls3:57fastest 36%Runs (8 km)43:56faster than 23%Roxzone9:01faster than 39%Run 13:32faster than 9%Run 25:57faster than 10%Run 35:49faster than 17%Run 45:38faster than 24%Run 55:49faster than 24%Run 65:28faster than 34%Run 75:38faster than 27%Run 86:07faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

ben crosbie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 87%

Sled pull faster than 91%

Burpee broad jump faster than 87%

Row faster than 91%

Farmers carry faster than 90%

Sandbag lunges faster than 84%

Wall balls faster than 64%

Roxzone faster than 40%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:15 faster

Sled pull 0:40 faster

Burpee broad jump 0:39 faster

Row 0:24 faster

Farmers carry 0:17 faster

Sandbag lunges 0:39 faster

Wall balls 0:12 faster

Roxzone 0:26 slower

Runs (8 km) 5:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ned against the typical Doubles Men finisher

Ned1:15:26

3:324:085:571:225:492:285:382:215:494:035:281:225:382:526:073:579:01

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:26 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up