Athlete · Pro Men · 16-24 ·

AUS

Ned Dwyer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:30:13 (Brisbane 2026) · Doubles Men 1:00:16 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:13 Pro Men time · Brisbane 2026 also raced Doubles Men: each has its own best below

344th of 423 Pro Men place · Brisbane 2026 among Pro Men finishers there

1:30:13 latest race · Brisbane 2026 first Pro Men race Pro Men

SkiErg strongest segment · Brisbane 2026 faster than 93% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:13Brisbane 2026 · 1 race Doubles Men1:00:16Sydney 2025 · 2 races · with Kai Kellert

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:03:001:05:001:07:00 best 1:00:16

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Men · 16-24	1:30:13	344th of 423	42:11	40:16	7:52	splits SkiErg3:57Sled push4:19Sled pull8:01Burpee broad jump4:40Row4:30Farmers carry2:39Sandbag lunges5:06Wall balls7:04Run 13:22Run 24:03Run 38:25Run 44:53Run 54:47Run 64:37Run 74:24Run 87:44Full report for this race →
Sydney 2025 4 Jul 2025team: Kai Kellert, Ned Dwyerwhat the whole field did →	Doubles Men · team 16-24	1:00:16	top 6% 75/1,433	32:29	21:22	6:29	splits SkiErg3:38Sled push1:13Sled pull2:28Burpee broad jump2:13Row3:55Farmers carry1:23Sandbag lunges2:36Wall balls3:56Run 13:12Run 23:31Run 34:07Run 44:03Run 54:12Run 64:05Run 73:59Run 85:23Full report for this race →
Brisbane 2025 28 Feb 2025team: Ned Dwyer, Kai Kellertwhat the whole field did →	Doubles Men · team U29	1:07:08	top 27% 191/731	39:19	22:02	5:52	splits SkiErg3:40Sled push1:13Sled pull2:05Burpee broad jump3:17Row4:03Farmers carry1:23Sandbag lunges2:26Wall balls3:55Run 12:28Run 24:50Run 35:21Run 45:08Run 55:29Run 65:30Run 75:23Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 24%

Sled pull faster than 10%

Burpee broad jump faster than 39%

Row faster than 38%

Farmers carry faster than 15%

Sandbag lunges faster than 36%

Wall balls faster than 39%

Roxzone faster than 24%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:39 slower

Sled pull 2:35 slower

Burpee broad jump 0:16 slower

Row 0:05 slower

Farmers carry 0:38 slower

Sandbag lunges 0:22 slower

Wall balls 0:35 slower

Roxzone 1:31 slower

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ned against the typical Pro Men finisher

Ned1:30:13

3:223:574:034:198:258:014:534:404:474:304:372:394:245:067:447:047:52

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:35 against the typical Pro Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown