Athlete · Open Men · 50-54 ·

GBR

Neal Wyatt

2 HYROX results over 2 seasons. Best Open Men time 1:19:08 at Glasgow 2026.

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1:19:08 best Open Men time · Glasgow 2026 2 Open Men races

top 37% best Open Men place · Glasgow 2026 973rd of 2,661 Open Men finishers there

1:19:08 latest race · Glasgow 2026 best Open Men time so far Open Men

Row strongest segment · Glasgow 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 50-54	1:19:08	top 37% 973/2,661	40:36	34:16	4:21	splits SkiErg4:33Sled push2:47Sled pull4:37Burpee broad jump4:52Row4:34Farmers carry1:55Sandbag lunges5:15Wall balls5:43Run 15:03Run 24:44Run 34:48Run 44:55Run 55:05Run 65:07Run 75:07Run 85:50Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 45-49	1:27:17	1914th of 3,034	42:36	38:04	6:41	splits SkiErg4:18Sled push3:00Sled pull5:17Burpee broad jump6:07Row4:38Farmers carry2:04Sandbag lunges6:05Wall balls6:35Run 13:30Run 25:11Run 35:30Run 45:40Run 55:59Run 65:56Run 75:57Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nealedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 59%

Sled pull faster than 38%

Burpee broad jump faster than 64%

Row faster than 85%

Farmers carry faster than 72%

Sandbag lunges faster than 50%

Wall balls faster than 78%

Roxzone faster than 65%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 faster

Sled pull 0:18 slower

Burpee broad jump 0:37 faster

Row 0:21 faster

Farmers carry 0:15 faster

Sandbag lunges 0:01 slower

Wall balls 1:32 faster

Roxzone 0:36 faster

Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neal against the typical Open Men finisher

Neal1:19:08

5:034:334:442:474:484:374:554:525:054:345:071:555:075:155:505:434:21

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:18 against the typical Open Men finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown