Neal Wyatt
3 HYROX races over 3 seasons. Best Open Men time: 1:16:19 at Nice Nice.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neal Wyatt at each race, oldest on the left; lower is faster.The best was 1:16:19 at Nice (Oct 2026); Neal Wyatt was 10:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:27:17 |
| Glasgow | Mar 2026 | Open Men | 1:19:08 |
| Nice | Oct 2026 | Open Men | 1:16:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:58 faster (1:27:17 to 1:16:19).
3 results at 3 races
607th of 1,788 Open Men (faster than 66%). Against the 30 who finished around 1:15:19: most time gained on the eight runs (0:54), most lost on sandbag lunges (1:01). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:34 | faster than 50% |
| SkiErg: | 4:30 | 4:26 | faster than 41% |
| Run 2: | 4:18 | 4:38 | faster than 68% |
| Sled push: | 2:57 | 3:11 | faster than 63% |
| Run 3: | 4:28 | 5:02 | faster than 76% |
| Sled pull: | 4:38 | 4:29 | faster than 45% |
| Run 4: | 4:39 | 4:58 | faster than 65% |
| Burpee broad jump: | 5:21 | 5:12 | faster than 46% |
| Run 5: | 4:40 | 5:04 | faster than 69% |
| Row: | 4:25 | 4:39 | faster than 79% |
| Run 6: | 4:43 | 5:02 | faster than 64% |
| Farmers carry: | 1:58 | 2:03 | faster than 59% |
| Run 7: | 4:40 | 5:01 | faster than 67% |
| Sandbag lunges: | 5:10 | 4:45 | faster than 38% |
| Run 8: | 5:03 | 5:28 | faster than 65% |
| Wall balls: | 5:39 | 6:32 | faster than 68% |
| Roxzone: | 5:44 | 5:53 | faster than 54% |
| Runs (8 km) | 36:02 | 39:03 | faster than 67% |
| Stations (8) | 34:38 | ||
| Finish | 1:16:19 | 1:21:52 | 607th of 1,788 · faster than 66% |
973rd of 2,661 Open Men (faster than 63%). Against the 80 who finished around 1:18:31: most time gained on wall balls (0:39), most lost on the eight runs (0:55). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:54 | faster than 42% |
| SkiErg: | 4:33 | 4:31 | faster than 46% |
| Run 2: | 4:44 | 4:47 | faster than 53% |
| Sled push: | 2:47 | 2:53 | faster than 58% |
| Run 3: | 4:48 | 5:08 | faster than 66% |
| Sled pull: | 4:37 | 4:19 | faster than 38% |
| Run 4: | 4:55 | 5:08 | faster than 60% |
| Burpee broad jump: | 4:52 | 5:29 | faster than 64% |
| Run 5: | 5:05 | 5:17 | faster than 59% |
| Row: | 4:34 | 4:55 | faster than 85% |
| Run 6: | 5:07 | 5:10 | faster than 52% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 5:07 | 5:10 | faster than 52% |
| Sandbag lunges: | 5:15 | 5:14 | faster than 49% |
| Run 8: | 5:50 | 6:00 | faster than 56% |
| Wall balls: | 5:43 | 7:15 | faster than 77% |
| Roxzone: | 4:21 | 4:57 | faster than 65% |
| Runs (8 km) | 40:36 | 41:46 | faster than 56% |
| Stations (8) | 34:16 | ||
| Finish | 1:19:08 | 1:24:12 | 973rd of 2,661 · faster than 63% |
1,915th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (0:51), most lost on the roxzone (1:17). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:36 | faster than 58% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 5:11 | 5:02 | faster than 42% |
| Sled push: | 3:00 | 2:52 | faster than 41% |
| Run 3: | 5:30 | 5:22 | faster than 43% |
| Sled pull: | 5:17 | 4:24 | faster than 22% |
| Run 4: | 5:40 | 5:21 | faster than 36% |
| Burpee broad jump: | 6:07 | 5:20 | faster than 32% |
| Run 5: | 5:59 | 5:36 | faster than 35% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 5:56 | 5:28 | faster than 30% |
| Farmers carry: | 2:04 | 2:04 | faster than 49% |
| Run 7: | 5:57 | 5:29 | faster than 30% |
| Sandbag lunges: | 6:05 | 4:59 | faster than 24% |
| Run 8: | 4:57 | 4:41 | faster than 40% |
| Wall balls: | 6:35 | 6:31 | faster than 48% |
| Roxzone: | 6:41 | 4:55 | faster than 15% |
| Runs (8 km) | 42:36 | 40:58 | faster than 41% |
| Stations (8) | 38:04 | ||
| Finish | 1:27:17 | 1:22:00 | 1915th of 3,034 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Neal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:47 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 4:37 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:52 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:25 | Nice Nice · best of 3 | 4:53 |
| Farmers carry | 1:55 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:10 | Nice Nice · best of 3 | 5:20 |
| Wall balls | 5:39 | Nice Nice · best of 3 | 7:03 |
| Runs (8 km) | 36:02 | Nice Nice · best of 3 | 41:47 |
| Roxzone | 4:21 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Neal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Neal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Neal: faster than |
|---|---|
| Ski | 41% |
| Push | 64% |
| Pull | 45% |
| BBJ | 47% |
| Row | 79% |
| Carry | 60% |
| Lunges | 39% |
| Wall balls | 69% |
| Roxzone | 55% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neal beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sandbag lunges (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neal: 36:07 running, 34:38 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Neal | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:34 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 4:18 | 4:38 |
| Sled push | 2:57 | 3:11 |
| Run 3 | 4:28 | 5:02 |
| Sled pull | 4:38 | 4:29 |
| Run 4 | 4:39 | 4:58 |
| Burpee broad jump | 5:21 | 5:12 |
| Run 5 | 4:40 | 5:04 |
| Row | 4:25 | 4:39 |
| Run 6 | 4:43 | 5:02 |
| Farmers carry | 1:58 | 2:03 |
| Run 7 | 4:40 | 5:01 |
| Sandbag lunges | 5:10 | 4:45 |
| Run 8 | 5:03 | 5:28 |
| Wall balls | 5:39 | 6:32 |
| Roxzone | 5:44 | 5:53 |
| Finish | 1:16:19 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Open Men finisher at Nice Nice. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.