RSA Nazier Mohamed
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:38 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Nazier Mohamed, Brittany Smithwhole field → | Doubles Mixed · team 40-44 | 1:31:38 | 356th of 54740th of 66 aged 40-44 | 56:17 | 27:28 | 7:58 | View results | See splits Hide splitsSkiErg4:28faster than 30%Sled push2:10faster than 42%Sled pull4:07faster than 44%Burpee broad jump3:21fastest 40%Row4:52fastest 50%Farmers carry1:43fastest 39%Sandbag lunges2:56fastest 6%Wall balls3:51fastest 15%Runs (8 km)56:17faster than 20%Roxzone7:58faster than 29%Run 16:38faster than 2%Run 26:25faster than 28%Run 36:44faster than 33%Run 47:15faster than 23%Run 57:19faster than 25%Run 66:58faster than 30%Run 77:18faster than 23%Run 87:44faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brittany Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nazier against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Mixed finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
