IND Nay Gala
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:14 at Mumbai 2026.
1 result at 1 race
580th of 1,599 Doubles Men (faster than 63%). Against the 48 who finished around 1:32:43: most time gained on wall balls (0:44), most lost on the eight runs (2:41). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:37 | faster than 67% |
| SkiErg: | 4:17 | 4:36 | faster than 82% |
| Run 2: | 5:50 | 6:50 | faster than 80% |
| Sled push: | 2:35 | 2:43 | faster than 59% |
| Run 3: | 8:41 | 7:36 | faster than 26% |
| Sled pull: | 4:40 | 4:43 | faster than 53% |
| Run 4: | 7:29 | 7:29 | faster than 50% |
| Burpee broad jump: | 3:56 | 4:07 | faster than 56% |
| Run 5: | 10:03 | 7:35 | faster than 11% |
| Row: | 4:50 | 5:18 | faster than 83% |
| Run 6: | 6:42 | 7:23 | faster than 69% |
| Farmers carry: | 1:47 | 1:57 | faster than 75% |
| Run 7: | 6:33 | 7:20 | faster than 72% |
| Sandbag lunges: | 4:17 | 4:37 | faster than 62% |
| Run 8: | 4:14 | 4:54 | faster than 71% |
| Wall balls: | 4:16 | 5:23 | faster than 85% |
| Roxzone: | 8:06 | 9:41 | faster than 74% |
| Runs (8 km) | 54:36 | 55:10 | faster than 52% |
| Stations (8) | 30:38 | ||
| Finish | 1:33:14 | 1:39:08 | 580th of 1,599 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shivansh Shah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
This chart shows where Nay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | Nay: faster than |
|---|---|
| Ski | 83% |
| Push | 60% |
| Pull | 53% |
| BBJ | 56% |
| Row | 84% |
| Carry | 76% |
| Lunges | 62% |
| Wall balls | 85% |
| Roxzone | 75% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nay beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nay's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (1:35 faster); weakest: Sled pull (0:03 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nay against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nay: 54:40 running, 30:37 at the stations and 8:06 in the roxzone; the longest station was the row (4:50).Below, Typical Doubles Men: 54:44 running, 33:24 at the stations and 9:41 in the roxzone; the longest station was the wall balls (5:23).
See the numbers
| Part | Nay | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:09 | 5:37 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 5:50 | 6:50 |
| Sled push | 2:35 | 2:43 |
| Run 3 | 8:41 | 7:36 |
| Sled pull | 4:40 | 4:43 |
| Run 4 | 7:29 | 7:29 |
| Burpee broad jump | 3:56 | 4:07 |
| Run 5 | 10:03 | 7:35 |
| Row | 4:50 | 5:18 |
| Run 6 | 6:42 | 7:23 |
| Farmers carry | 1:47 | 1:57 |
| Run 7 | 6:33 | 7:20 |
| Sandbag lunges | 4:17 | 4:37 |
| Run 8 | 4:14 | 4:54 |
| Wall balls | 4:16 | 5:23 |
| Roxzone | 8:06 | 9:41 |
| Finish | 1:33:14 | 1:39:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
