Athlete · Open Men · 25-29 · IND IND

Navin Kumar Sharma

www.roxtimes.com/athletes/navin-kumar-sharma-951bc4c3

1 HYROX race over 1 season. Best Open Men time: 2:09:10 at Mumbai 2026.

Open Men time2:09:10Mumbai 2026
Open Men place1920thof 2,967 · Mumbai 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 65% of Open Men at Mumbai 2026
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Open Men, 25-29 2:09:10 1920th of 2,967; 452nd of 731 aged 25-29 58:35 58:14 12:26 Runs 58:35 · Stations 58:14 · Roxzone 12:26

1,920th of 2,967 Open Men (faster than 35%). Against the 90 who finished around 2:09:24: most time gained on wall balls (2:00), most lost on burpee broad jump (2:20). Runs 5 to 8 took 5:16 less than runs 1 to 4 (them: 0:28 more).

Navin Kumar Sharma at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:13 5:18 faster than 53%
SkiErg: 5:29 5:11 faster than 26%
Run 2: 6:38 6:36 faster than 49%
Sled push: 6:29 5:03 faster than 22%
Run 3: 13:07 7:44 faster than 2%
Sled pull: 10:10 7:18 faster than 12%
Run 4: 6:59 7:20 faster than 60%
Burpee broad jump: 10:09 7:24 faster than 15%
Run 5: 6:51 7:28 faster than 64%
Row: 5:48 5:42 faster than 44%
Run 6: 6:45 7:13 faster than 61%
Farmers carry: 2:35 2:52 faster than 64%
Run 7: 7:13 7:16 faster than 51%
Sandbag lunges: 7:47 7:10 faster than 40%
Run 8: 5:52 5:21 faster than 40%
Wall balls: 9:47 10:23 faster than 55%
Roxzone: 12:26 10:42 faster than 29%
Runs (8 km) 58:35 55:06 faster than 40%
Stations (8) 58:14
Finish 2:09:10 1:58:46 1920th of 2,967 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Navinedge = faster than everyone, centre = slowest

This chart shows where Navin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Pull (faster than 12%).

See the numbers
Part Navin: faster than
Ski 26%
Push 23%
Pull 12%
BBJ 16%
Row 44%
Carry 65%
Lunges 40%
Wall balls 56%
Roxzone 30%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 23%
Sled pull faster than 12%
Burpee broad jump faster than 16%
Row faster than 44%
Farmers carry faster than 65%
Sandbag lunges faster than 40%
Wall balls faster than 56%
Roxzone faster than 30%
Runs (8 km) faster than 40%

How much of the field Navin beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Sled pull (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 1:26 slower
Sled pull 2:52 slower
Burpee broad jump 2:45 slower
Row 0:06 slower
Farmers carry 0:17 faster
Sandbag lunges 0:37 slower
Wall balls 0:36 faster
Roxzone 1:44 slower
Runs (8 km) 3:29 slower

Navin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (3:29 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Navin against the typical Open Men finisher

Navin2:09:10
5:135:296:386:2913:0710:106:5910:096:515:486:452:357:137:475:529:4712:26
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Navin: 58:38 running, 58:13 at the stations and 12:26 in the roxzone; the longest station was the sled pull (10:10).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Navin Typical Open Men
Run 1 5:13 5:18
SkiErg 5:29 5:11
Run 2 6:38 6:36
Sled push 6:29 5:03
Run 3 13:07 7:44
Sled pull 10:10 7:18
Run 4 6:59 7:20
Burpee broad jump 10:09 7:24
Run 5 6:51 7:28
Row 5:48 5:42
Run 6 6:45 7:13
Farmers carry 2:35 2:52
Run 7 7:13 7:16
Sandbag lunges 7:47 7:10
Run 8 5:52 5:21
Wall balls 9:47 10:23
Roxzone 12:26 10:42
Finish 2:09:10 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:52 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 2:09:10.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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