IND Navdeep Pathania
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Navdeep Pathania at each race, oldest on the left; lower is faster.The best was 1:26:40 at Bangkok (Mar 2026); Navdeep Pathania was 15:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:26:40 |
| Delhi | Jul 2026 | Doubles Men | 1:41:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
988th of 2,967 Open Men (faster than 66%). Against the 89 who finished around 1:48:55: most time gained on sandbag lunges (1:17), most lost on the eight runs (2:46). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:18 | faster than 66% |
| SkiErg: | 4:58 | 5:11 | faster than 68% |
| Run 2: | 5:58 | 6:36 | faster than 69% |
| Sled push: | 4:59 | 5:03 | faster than 51% |
| Run 3: | 8:13 | 7:44 | faster than 40% |
| Sled pull: | 5:59 | 7:18 | faster than 77% |
| Run 4: | 7:45 | 7:20 | faster than 40% |
| Burpee broad jump: | 6:26 | 7:24 | faster than 66% |
| Run 5: | 7:17 | 7:28 | faster than 54% |
| Row: | 5:37 | 5:42 | faster than 57% |
| Run 6: | 6:54 | 7:13 | faster than 57% |
| Farmers carry: | 2:37 | 2:52 | faster than 62% |
| Run 7: | 7:12 | 7:16 | faster than 51% |
| Sandbag lunges: | 5:31 | 7:10 | faster than 81% |
| Run 8: | 4:39 | 5:21 | faster than 66% |
| Wall balls: | 8:15 | 10:23 | faster than 72% |
| Roxzone: | 10:44 | 10:42 | faster than 49% |
| Runs (8 km) | 52:48 | 55:06 | faster than 57% |
| Stations (8) | 44:22 | ||
| Finish | 1:47:50 | 1:58:46 | 988th of 2,967 · faster than 66% |
733rd of 1,409 Doubles Men (faster than 48%). Against the 42 who finished around 1:40:47: most time gained on the eight runs (0:20), most lost on the roxzone (1:35). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:57 | faster than 79% |
| SkiErg: | 4:27 | 4:28 | faster than 53% |
| Run 2: | 7:23 | 7:09 | faster than 43% |
| Sled push: | 2:10 | 2:13 | faster than 54% |
| Run 3: | 7:56 | 7:46 | faster than 45% |
| Sled pull: | 5:11 | 4:50 | faster than 37% |
| Run 4: | 7:38 | 7:42 | faster than 51% |
| Burpee broad jump: | 4:59 | 4:15 | faster than 29% |
| Run 5: | 8:07 | 8:00 | faster than 47% |
| Row: | 5:20 | 5:20 | faster than 50% |
| Run 6: | 7:57 | 7:41 | faster than 43% |
| Farmers carry: | 1:58 | 1:54 | faster than 42% |
| Run 7: | 8:23 | 7:38 | faster than 33% |
| Sandbag lunges: | 4:48 | 4:50 | faster than 50% |
| Run 8: | 5:16 | 5:46 | faster than 63% |
| Wall balls: | 5:19 | 5:27 | faster than 53% |
| Roxzone: | 11:11 | 9:12 | faster than 24% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 34:12 | ||
| Finish | 1:41:59 | 1:40:48 | 733rd of 1,409 · faster than 48% |
779th of 1,552 Doubles Men (faster than 49%). Against the 46 who finished around 1:26:38: most time gained on the eight runs (3:36), most lost on the roxzone (2:26). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 7:30 | faster than 78% |
| SkiErg: | 4:26 | 4:18 | faster than 34% |
| Run 2: | 4:23 | 4:47 | faster than 69% |
| Sled push: | 3:15 | 2:17 | faster than 6% |
| Run 3: | 5:10 | 5:03 | faster than 45% |
| Sled pull: | 4:54 | 4:10 | faster than 21% |
| Run 4: | 4:50 | 5:05 | faster than 61% |
| Burpee broad jump: | 3:26 | 3:34 | faster than 56% |
| Run 5: | 4:37 | 5:14 | faster than 72% |
| Row: | 5:04 | 4:47 | faster than 27% |
| Run 6: | 4:36 | 5:08 | faster than 71% |
| Farmers carry: | 1:42 | 1:48 | faster than 67% |
| Run 7: | 4:37 | 5:10 | faster than 71% |
| Sandbag lunges: | 4:35 | 4:07 | faster than 32% |
| Run 8: | 6:09 | 6:29 | faster than 59% |
| Wall balls: | 4:33 | 4:44 | faster than 58% |
| Roxzone: | 13:57 | 11:36 | faster than 23% |
| Runs (8 km) | 40:53 | 44:51 | faster than 68% |
| Stations (8) | 31:55 | ||
| Finish | 1:26:40 | 1:26:38 | 779th of 1,552 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Himanshu Goyal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Navdeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | Navdeep: faster than |
|---|---|
| Ski | 69% |
| Push | 52% |
| Pull | 77% |
| BBJ | 66% |
| Row | 57% |
| Carry | 63% |
| Lunges | 82% |
| Wall balls | 73% |
| Roxzone | 50% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Navdeep beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Navdeep's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Roxzone (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Navdeep against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Navdeep: 52:51 running, 44:22 at the stations and 10:44 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Navdeep | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:18 |
| SkiErg | 4:58 | 5:11 |
| Run 2 | 5:58 | 6:36 |
| Sled push | 4:59 | 5:03 |
| Run 3 | 8:13 | 7:44 |
| Sled pull | 5:59 | 7:18 |
| Run 4 | 7:45 | 7:20 |
| Burpee broad jump | 6:26 | 7:24 |
| Run 5 | 7:17 | 7:28 |
| Row | 5:37 | 5:42 |
| Run 6 | 6:54 | 7:13 |
| Farmers carry | 2:37 | 2:52 |
| Run 7 | 7:12 | 7:16 |
| Sandbag lunges | 5:31 | 7:10 |
| Run 8 | 4:39 | 5:21 |
| Wall balls | 8:15 | 10:23 |
| Roxzone | 10:44 | 10:42 |
| Finish | 1:47:50 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:47:50.
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