IND Navdeep Pathania
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:50 (Mumbai 2026) · Doubles Men 1:26:40 (Bangkok 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:47:50 | top 34% 987/2,967 | 52:48 | 44:22 | 10:44 | splitsSkiErg4:58Sled push4:59Sled pull5:59Burpee broad jump6:26Row5:37Farmers carry2:37Sandbag lunges5:31Wall balls8:15Run 14:53Run 25:58Run 38:13Run 47:45Run 57:17Run 66:54Run 77:12Run 84:39Full report for this race → |
| Delhi 2026 24 Jul 2026team: Navdeep Pathania, Himanshu Goyalwhat the whole field did → | Doubles Men · team 30-34 | 1:41:59 | 733rd of 1,409 | — | 34:12 | 11:11 | splitsSkiErg4:27Sled push2:10Sled pull5:11Burpee broad jump4:59Row5:20Farmers carry1:58Sandbag lunges4:48Wall balls5:19Run 14:05Run 27:23Run 37:56Run 47:38Run 58:07Run 67:57Run 78:23Run 85:16Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Himanshu Goyal, Navdeep Pathaniawhat the whole field did → | Doubles Men · team 30-34 | 1:26:40 | 779th of 1,552 | 40:53 | 31:55 | 13:57 | splitsSkiErg4:26Sled push3:15Sled pull4:54Burpee broad jump3:26Row5:04Farmers carry1:42Sandbag lunges4:35Wall balls4:33Run 16:34Run 24:23Run 35:10Run 44:50Run 54:37Run 64:36Run 74:37Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Navdeep against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:47:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
