IND Navanitha KB
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:37:21 at Mumbai 2026.
1 result at 1 race
23rd of 31 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 4:56 | faster than 33% |
| SkiErg: | 4:54 | 4:49 | faster than 40% |
| Run 2: | 6:23 | 5:42 | faster than 33% |
| Sled push: | 4:44 | 3:09 | faster than 6% |
| Run 3: | 6:37 | 6:10 | faster than 40% |
| Sled pull: | 5:38 | 4:47 | faster than 23% |
| Run 4: | 6:44 | 6:16 | faster than 40% |
| Burpee broad jump: | 4:59 | 3:42 | faster than 10% |
| Run 5: | 7:05 | 6:31 | faster than 30% |
| Row: | 5:33 | 5:19 | faster than 19% |
| Run 6: | 7:02 | 6:32 | faster than 26% |
| Farmers carry: | 2:20 | 2:05 | faster than 23% |
| Run 7: | 7:20 | 6:28 | faster than 23% |
| Sandbag lunges: | 5:41 | 4:04 | faster than 19% |
| Run 8: | 4:29 | 4:15 | faster than 30% |
| Wall balls: | 4:51 | 4:14 | faster than 30% |
| Roxzone: | 7:40 | 6:51 | faster than 40% |
| Runs (8 km) | 51:05 | 47:37 | faster than 33% |
| Stations (8) | 38:40 | ||
| Finish | 1:37:21 | 1:28:10 | 23rd of 31 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nisha Millet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 31 Pro Doubles Women
Shape of the race
This chart shows where Navanitha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 40% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Navanitha: faster than |
|---|---|
| Ski | 40% |
| Push | 7% |
| Pull | 23% |
| BBJ | 10% |
| Row | 20% |
| Carry | 23% |
| Lunges | 20% |
| Wall balls | 30% |
| Roxzone | 40% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Navanitha beat on each part of the race, at this race.Best: SkiErg (faster than 40%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Navanitha's time on each part against the typical Pro Doubles Women finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Navanitha against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Navanitha: 51:07 running, 38:39 at the stations and 7:40 in the roxzone; the longest station was the sandbag lunges (5:41).Below, Typical Pro Doubles Women: 46:50 running, 32:09 at the stations and 6:51 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Navanitha | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:28 | 4:56 |
| SkiErg | 4:54 | 4:49 |
| Run 2 | 6:23 | 5:42 |
| Sled push | 4:44 | 3:09 |
| Run 3 | 6:37 | 6:10 |
| Sled pull | 5:38 | 4:47 |
| Run 4 | 6:44 | 6:16 |
| Burpee broad jump | 4:59 | 3:42 |
| Run 5 | 7:05 | 6:31 |
| Row | 5:33 | 5:19 |
| Run 6 | 7:02 | 6:32 |
| Farmers carry | 2:20 | 2:05 |
| Run 7 | 7:20 | 6:28 |
| Sandbag lunges | 5:41 | 4:04 |
| Run 8 | 4:29 | 4:15 |
| Wall balls | 4:51 | 4:14 |
| Roxzone | 7:40 | 6:51 |
| Finish | 1:37:21 | 1:28:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Pro Doubles Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
