RSA Naushaad Sibda
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
91st of 599 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:18 | faster than 57% |
| SkiErg: | 4:06 | 4:00 | faster than 37% |
| Run 2: | 5:00 | 5:51 | faster than 83% |
| Sled push: | 1:43 | 1:43 | faster than 51% |
| Run 3: | 5:16 | 6:15 | faster than 84% |
| Sled pull: | 2:53 | 3:26 | faster than 78% |
| Run 4: | 5:16 | 6:13 | faster than 84% |
| Burpee broad jump: | 3:37 | 3:31 | faster than 46% |
| Run 5: | 5:27 | 6:24 | faster than 82% |
| Row: | 4:36 | 4:43 | faster than 61% |
| Run 6: | 5:42 | 6:14 | faster than 70% |
| Farmers carry: | 1:26 | 1:40 | faster than 82% |
| Run 7: | 5:03 | 6:19 | faster than 91% |
| Sandbag lunges: | 3:15 | 3:48 | faster than 79% |
| Run 8: | 5:26 | 6:39 | faster than 85% |
| Wall balls: | 4:17 | 4:49 | faster than 73% |
| Roxzone: | 3:51 | 5:58 | faster than 93% |
| Runs (8 km) | 41:11 | 48:38 | faster than 83% |
| Stations (8) | 25:53 | ||
| Finish | 1:10:51 | 1:24:07 | 91st of 599 · faster than 84% |
106th of 652 Open Men (faster than 83%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:02 | faster than 64% |
| SkiErg: | 4:59 | 4:51 | faster than 38% |
| Run 2: | 4:59 | 5:46 | faster than 77% |
| Sled push: | 3:16 | 3:54 | faster than 72% |
| Run 3: | 5:30 | 6:19 | faster than 76% |
| Sled pull: | 4:22 | 5:57 | faster than 89% |
| Run 4: | 5:25 | 6:21 | faster than 77% |
| Burpee broad jump: | 4:18 | 6:53 | faster than 94% |
| Run 5: | 5:43 | 6:35 | faster than 74% |
| Row: | 5:03 | 5:09 | faster than 56% |
| Run 6: | 5:17 | 6:25 | faster than 84% |
| Farmers carry: | 1:44 | 2:19 | faster than 93% |
| Run 7: | 5:33 | 6:27 | faster than 75% |
| Sandbag lunges: | 4:08 | 5:52 | faster than 91% |
| Run 8: | 5:52 | 7:40 | faster than 85% |
| Wall balls: | 7:39 | 8:39 | faster than 66% |
| Roxzone: | 6:55 | 9:13 | faster than 81% |
| Runs (8 km) | 41:57 | 50:48 | faster than 81% |
| Stations (8) | 35:29 | ||
| Finish | 1:24:17 | 1:45:36 | 106th of 652 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Muhammad Sibda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 652 Open Men
Shape of the race
This chart shows where Naushaad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Naushaad: faster than |
|---|---|
| Ski | 39% |
| Push | 73% |
| Pull | 90% |
| BBJ | 95% |
| Row | 56% |
| Carry | 94% |
| Lunges | 91% |
| Wall balls | 66% |
| Roxzone | 81% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naushaad beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naushaad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naushaad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naushaad: 41:59 running, 35:29 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 49:36 running, 43:34 at the stations and 9:13 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | Naushaad | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:02 |
| SkiErg | 4:59 | 4:51 |
| Run 2 | 4:59 | 5:46 |
| Sled push | 3:16 | 3:54 |
| Run 3 | 5:30 | 6:19 |
| Sled pull | 4:22 | 5:57 |
| Run 4 | 5:25 | 6:21 |
| Burpee broad jump | 4:18 | 6:53 |
| Run 5 | 5:43 | 6:35 |
| Row | 5:03 | 5:09 |
| Run 6 | 5:17 | 6:25 |
| Farmers carry | 1:44 | 2:19 |
| Run 7 | 5:33 | 6:27 |
| Sandbag lunges | 4:08 | 5:52 |
| Run 8 | 5:52 | 7:40 |
| Wall balls | 7:39 | 8:39 |
| Roxzone | 6:55 | 9:13 |
| Finish | 1:24:17 | 1:45:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:17.
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