Athlete · Open Women · 25-29 ·

USA

Natosha Stanley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:04:40 (Boston 2025) · Doubles Mixed 1:29:01 (Washington DC 2026).

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2:04:40 Open Women time · Boston 2025 also raced Doubles Mixed: each has its own best below

1168th of 1,291 Open Women place · Boston 2025 among Open Women finishers there

1:29:01 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Brandon Jones

Sandbag lunges strongest segment · Boston 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:40Boston 2025 · 1 race Doubles Mixed1:29:01Washington DC 2026 · 1 race · with Brandon Jones

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Natosha Stanley, Brandon Joneswhat the whole field did →	Doubles Mixed · team 30-34	1:29:01	top 48% 1342/2,814	51:54	27:18	9:54	splits SkiErg4:29Sled push1:53Sled pull3:00Burpee broad jump3:05Row4:47Farmers carry1:48Sandbag lunges3:46Wall balls4:30Run 14:51Run 26:11Run 36:33Run 46:43Run 56:49Run 66:50Run 77:11Run 86:51Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	2:04:40	1168th of 1,291	59:06	55:41	9:57	splits SkiErg6:11Sled push3:40Sled pull8:27Burpee broad jump8:53Row6:56Farmers carry2:48Sandbag lunges6:13Wall balls12:33Run 17:22Run 26:42Run 36:49Run 47:22Run 57:31Run 67:39Run 77:20Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natoshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 5%

Sled pull faster than 11%

Burpee broad jump faster than 19%

Row faster than 3%

Farmers carry faster than 11%

Sandbag lunges faster than 24%

Wall balls faster than 6%

Roxzone faster than 12%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 1:07 slower

Sled pull 2:18 slower

Burpee broad jump 2:18 slower

Row 1:28 slower

Farmers carry 0:38 slower

Sandbag lunges 1:10 slower

Wall balls 5:28 slower

Roxzone 3:00 slower

Runs (8 km) 11:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natosha against the typical Open Women finisher

Natosha2:04:40

7:226:116:423:406:498:277:228:537:316:567:392:487:206:138:2412:339:57

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:28 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown