Nathaniel Morris
2 HYROX results over 1 season. Best Pro Men time 1:09:10 at Helsinki 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:09:43 | top 14% 96/729 | 34:13 | 31:25 | 4:10 | splitsSkiErg4:01Sled push3:38Sled pull5:05Burpee broad jump3:18Row4:18Farmers carry1:58Sandbag lunges3:45Wall balls5:22Run 13:59Run 23:47Run 34:10Run 44:09Run 54:07Run 64:12Run 74:20Run 85:32Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 35-39 | 1:09:10 | top 29% 81/286 | 33:22 | 31:02 | 4:50 | splitsSkiErg4:06Sled push3:31Sled pull4:29Burpee broad jump3:30Row4:19Farmers carry1:57Sandbag lunges3:43Wall balls5:27Run 13:56Run 23:49Run 34:02Run 44:04Run 54:11Run 64:07Run 74:10Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 286 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathaniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Pro Men finisher at Helsinki 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.