USA Nathaniel Clementson
3 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathaniel Clementson at each race, oldest on the left; lower is faster.The best was 1:14:55 at Stockholm (Dec 2024); Nathaniel Clementson was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:14:55 |
| Istanbul | Feb 2026 | Open Men | 1:16:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
121st of 222 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:42 | faster than 32% |
| SkiErg: | 4:06 | 4:13 | faster than 72% |
| Run 2: | 4:01 | 3:51 | faster than 38% |
| Sled push: | 2:56 | 3:24 | faster than 79% |
| Run 3: | 4:32 | 4:06 | faster than 27% |
| Sled pull: | 5:14 | 5:00 | faster than 42% |
| Run 4: | 4:39 | 4:08 | faster than 24% |
| Burpee broad jump: | 3:42 | 3:54 | faster than 57% |
| Run 5: | 4:43 | 4:12 | faster than 25% |
| Row: | 4:31 | 4:24 | faster than 34% |
| Run 6: | 4:37 | 4:06 | faster than 26% |
| Farmers carry: | 1:50 | 2:06 | faster than 73% |
| Run 7: | 4:39 | 4:12 | faster than 24% |
| Sandbag lunges: | 4:04 | 4:45 | faster than 73% |
| Run 8: | 5:18 | 4:39 | faster than 27% |
| Wall balls: | 4:49 | 6:14 | faster than 80% |
| Roxzone: | 9:14 | 7:48 | faster than 23% |
| Runs (8 km) | 37:23 | 33:54 | faster than 28% |
| Stations (8) | 31:12 | ||
| Finish | 1:17:44 | 1:15:30 | 121st of 222 · faster than 45% |
120th of 609 Open Men (faster than 80%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:24 | faster than 60% |
| SkiErg: | 4:06 | 4:33 | faster than 96% |
| Run 2: | 4:08 | 4:28 | faster than 70% |
| Sled push: | 2:19 | 3:01 | faster than 92% |
| Run 3: | 4:18 | 4:46 | faster than 74% |
| Sled pull: | 7:36 | 5:08 | faster than 6% |
| Run 4: | 4:25 | 4:47 | faster than 69% |
| Burpee broad jump: | 4:18 | 5:33 | faster than 81% |
| Run 5: | 4:32 | 4:56 | faster than 70% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 4:25 | 4:49 | faster than 71% |
| Farmers carry: | 1:35 | 2:19 | faster than 97% |
| Run 7: | 4:35 | 4:50 | faster than 62% |
| Sandbag lunges: | 1:40 ‡ | 5:19 | |
| Run 8: | 5:08 | 5:36 | faster than 68% |
| Wall balls: | 4:00 | 7:01 | faster than 98% |
| Roxzone: | 9:52 | 9:52 | faster than 50% |
| Runs (8 km) | 36:39 | 39:56 | faster than 69% |
| Stations (8) | 29:52 | ||
| Finish | 1:16:18 | 1:28:27 | 120th of 609 · faster than 80% |
287th of 1,098 Open Men (faster than 73%). Against the 34 who finished around 1:14:35: most time gained on sandbag lunges (1:04), most lost on the eight runs (3:37). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:28 | faster than 62% |
| SkiErg: | 3:53 | 4:22 | faster than 98% |
| Run 2: | 4:39 | 4:41 | faster than 52% |
| Sled push: | 1:49 | 2:30 | faster than 96% |
| Run 3: | 5:02 | 4:59 | faster than 48% |
| Sled pull: | 4:13 | 4:36 | faster than 64% |
| Run 4: | 5:18 | 5:01 | faster than 34% |
| Burpee broad jump: | 4:17 | 5:42 | faster than 83% |
| Run 5: | 5:23 | 5:17 | faster than 45% |
| Row: | 4:18 | 4:42 | faster than 90% |
| Run 6: | 4:51 | 5:05 | faster than 61% |
| Farmers carry: | 2:03 | 2:00 | faster than 45% |
| Run 7: | 5:05 | 5:03 | faster than 49% |
| Sandbag lunges: | 3:17 | 5:07 | faster than 96% |
| Run 8: | 5:37 | 5:40 | faster than 51% |
| Wall balls: | 4:03 | 6:18 | faster than 96% |
| Roxzone: | 7:00 | 7:25 | faster than 60% |
| Runs (8 km) | 40:07 | 40:26 | faster than 52% |
| Stations (8) | 27:53 | ||
| Finish | 1:14:55 | 1:23:54 | 287th of 1,098 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Nathaniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 1:49 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 4:13 | Stockholm 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Stockholm 2024 · best of 2 | 5:38 |
| Row | 4:18 | Istanbul Feb 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Istanbul Feb 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:17 | Stockholm 2024 | 5:20 |
| Wall balls | 4:00 | Istanbul Feb 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:39 | Istanbul Feb 2026 · best of 2 | 41:47 |
| Roxzone | 7:00 | Stockholm 2024 · best of 2 | 7:23 |
How to read
Each station's best across Nathaniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Nathaniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Nathaniel: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 64% |
| BBJ | 83% |
| Row | 90% |
| Carry | 46% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 60% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathaniel beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathaniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:15 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathaniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathaniel: 40:11 running, 27:53 at the stations and 7:00 in the roxzone; the longest station was the row (4:18) and the shortest the sled push (1:49).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Nathaniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:28 |
| SkiErg | 3:53 | 4:22 |
| Run 2 | 4:39 | 4:41 |
| Sled push | 1:49 | 2:30 |
| Run 3 | 5:02 | 4:59 |
| Sled pull | 4:13 | 4:36 |
| Run 4 | 5:18 | 5:01 |
| Burpee broad jump | 4:17 | 5:42 |
| Run 5 | 5:23 | 5:17 |
| Row | 4:18 | 4:42 |
| Run 6 | 4:51 | 5:05 |
| Farmers carry | 2:03 | 2:00 |
| Run 7 | 5:05 | 5:03 |
| Sandbag lunges | 3:17 | 5:07 |
| Run 8 | 5:37 | 5:40 |
| Wall balls | 4:03 | 6:18 |
| Roxzone | 7:00 | 7:25 |
| Finish | 1:14:55 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
