NZL Nathan Williams
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:19 at Valencia 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Nathan Williams, Jordan Neliowhole field → | Doubles Men · team 16-24 | 1:19:46 | 260th of 32732nd of 40 aged 16-24 | 49:01 | 21:08 | 9:43 | View results | See splits Hide splitsSkiErg3:33fastest 4%Sled push1:31fastest 28%Sled pull2:43fastest 26%Burpee broad jump2:41fastest 41%Row4:04fastest 24%Farmers carry1:16fastest 7%Sandbag lunges1:33fastest 1%Wall balls3:47fastest 21%Runs (8 km)49:01faster than 8%Roxzone9:43faster than 7%Run 14:11faster than 42%Run 25:09faster than 20%Run 36:47faster than 4%Run 46:14faster than 9%Run 56:39faster than 6%Run 66:35faster than 6%Run 77:03faster than 3%Run 86:26faster than 9%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Nathan Williams, José Luis Beneyto Verawhole field → | Doubles Men · team 30-39 | 1:05:19 | 119th of 54154th of 262 aged 30-39 | 34:43 | 25:51 | 4:45† | View results | See splits Hide splitsSkiErg3:43fastest 8%Sled push1:33fastest 19%Sled pull2:46fastest 22%Burpee broad jump3:04faster than 37%Row4:11fastest 24%Farmers carry1:17fastest 9%Sandbag lunges3:30faster than 48%Wall balls5:47faster than 7%Runs (8 km)34:43fastest 14%Roxzone4:45Run 14:27fastest 26%Run 24:07fastest 18%Run 34:16fastest 13%Run 44:21fastest 15%Run 54:25fastest 14%Run 64:17fastest 12%Run 74:19fastest 14%Run 84:31fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Brisbane (APAC Championship) 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Brisbane (APAC Championship) 2026 · best of 2 | 1:50 |
| Sled pull | 2:43 | Brisbane (APAC Championship) 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:41 | Brisbane (APAC Championship) 2026 · best of 2 | 3:13 |
| Row | 4:04 | Brisbane (APAC Championship) 2026 · best of 2 | 4:32 |
| Farmers carry | 1:16 | Brisbane (APAC Championship) 2026 · best of 2 | 1:40 |
| Sandbag lunges | 1:33 | Brisbane (APAC Championship) 2026 · best of 2 | 3:35 |
| Wall balls | 3:47 | Brisbane (APAC Championship) 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:43 | Valencia 2025 · best of 2 | 42:19 |
| Roxzone | 9:43 | Brisbane (APAC Championship) 2026 | 6:48 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jordan Nelio1 race
- José Luis Beneyto Vera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 541 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
