USA Nathan Wallace
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:26 at Washington DC 2026.
1 result at 1 race
227th of 906 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 6:35 | faster than 91% |
| SkiErg: | 3:54 | 4:06 | faster than 76% |
| Run 2: | 4:21 | 5:04 | faster than 79% |
| Sled push: | 1:25 | 1:45 | faster than 91% |
| Run 3: | 4:51 | 5:21 | faster than 72% |
| Sled pull: | 3:39 | 3:25 | faster than 39% |
| Run 4: | 4:39 | 5:26 | faster than 80% |
| Burpee broad jump: | 3:32 | 3:06 | faster than 31% |
| Run 5: | 5:17 | 5:40 | faster than 63% |
| Row: | 4:15 | 4:32 | faster than 79% |
| Run 6: | 4:55 | 5:33 | faster than 73% |
| Farmers carry: | 1:28 | 1:42 | faster than 84% |
| Run 7: | 4:52 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:48 | 3:39 | faster than 42% |
| Run 8: | 4:24 | 5:03 | faster than 74% |
| Wall balls: | 4:14 | 4:33 | faster than 66% |
| Roxzone: | 5:48 | 7:10 | faster than 75% |
| Runs (8 km) | 38:27 | 44:22 | faster than 79% |
| Stations (8) | 26:15 | ||
| Finish | 1:10:26 | 1:19:12 | 227th of 906 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Kirwan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 906 Doubles Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 76% |
| Push | 92% |
| Pull | 39% |
| BBJ | 32% |
| Row | 80% |
| Carry | 84% |
| Lunges | 43% |
| Wall balls | 66% |
| Roxzone | 75% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Burpee broad jump (0:26 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 38:31 running, 26:15 at the stations and 5:48 in the roxzone; the longest station was the row (4:15) and the shortest the sled push (1:25).Below, Typical Doubles Men: 44:13 running, 26:48 at the stations and 7:10 in the roxzone; the longest station was the wall balls (4:33).
See the numbers
| Part | Nathan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:12 | 6:35 |
| SkiErg | 3:54 | 4:06 |
| Run 2 | 4:21 | 5:04 |
| Sled push | 1:25 | 1:45 |
| Run 3 | 4:51 | 5:21 |
| Sled pull | 3:39 | 3:25 |
| Run 4 | 4:39 | 5:26 |
| Burpee broad jump | 3:32 | 3:06 |
| Run 5 | 5:17 | 5:40 |
| Row | 4:15 | 4:32 |
| Run 6 | 4:55 | 5:33 |
| Farmers carry | 1:28 | 1:42 |
| Run 7 | 4:52 | 5:31 |
| Sandbag lunges | 3:48 | 3:39 |
| Run 8 | 4:24 | 5:03 |
| Wall balls | 4:14 | 4:33 |
| Roxzone | 5:48 | 7:10 |
| Finish | 1:10:26 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
