Athlete · Open Men · 16-24 ·

AUS

Nathan Sykes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:49 (Melbourne 2025) · Doubles Mixed 1:07:07 (Brisbane 2026) · Pro Doubles Men 1:16:43 (Brisbane 2025).

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1:08:49 Open Men time · Melbourne 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 11% Open Men place · Melbourne 2025 299th of 2,868 Open Men finishers there

1:07:07 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Summer Michell

Row strongest segment · Melbourne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:49Melbourne 2025 · 1 race Doubles Mixed1:07:07Brisbane 2026 · 1 race · with Summer Michell Pro Doubles Men1:16:43Brisbane 2025 · 1 race · with Matt Wilson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Summer Michell, Nathan Sykeswhat the whole field did →	Doubles Mixed · team 16-24	1:07:07	top 13% 200/1,664	37:30	24:07	5:36	splits SkiErg3:56Sled push1:49Sled pull3:13Burpee broad jump2:45Row3:52Farmers carry1:13Sandbag lunges3:21Wall balls3:58Run 14:21Run 24:33Run 34:43Run 44:40Run 55:01Run 64:37Run 74:52Run 84:47Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:08:49	top 11% 299/2,868	32:55	28:36	7:22	splits SkiErg4:15Sled push2:24Sled pull3:32Burpee broad jump3:31Row4:08Farmers carry1:25Sandbag lunges4:17Wall balls5:04Run 12:30Run 24:08Run 34:21Run 44:22Run 54:27Run 64:18Run 74:13Run 84:39Full report for this race →
Brisbane 2025 28 Feb 2025team: Matt Wilson, Nathan Sykeswhat the whole field did →	Pro Doubles Men · team U29	1:16:43	90th of 122	42:15	26:44	7:49	splits SkiErg3:42Sled push2:11Sled pull3:22Burpee broad jump2:41Row4:41Farmers carry1:58Sandbag lunges4:10Wall balls3:59Run 12:45Run 24:52Run 35:40Run 45:31Run 56:29Run 66:30Run 75:20Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 66%

Sled pull faster than 93%

Burpee broad jump faster than 94%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 80%

Wall balls faster than 81%

Roxzone faster than 86%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:15 faster

Sled pull 1:17 faster

Burpee broad jump 1:47 faster

Row 0:39 faster

Farmers carry 0:40 faster

Sandbag lunges 0:59 faster

Wall balls 1:28 faster

Roxzone 1:47 faster

Runs (8 km) 5:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:08:49

2:304:154:082:244:213:324:223:314:274:084:181:254:134:174:395:047:22

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown