AUS Nathan Sykes
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
200th of 1,664 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:05:51: most time gained on row (0:26), most lost on the eight runs (1:55). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:44 | faster than 68% |
| SkiErg: | 3:56 | 4:11 | faster than 85% |
| Run 2: | 4:33 | 5:14 | faster than 81% |
| Sled push: | 1:49 | 2:05 | faster than 76% |
| Run 3: | 4:43 | 5:35 | faster than 85% |
| Sled pull: | 3:13 | 3:50 | faster than 82% |
| Run 4: | 4:40 | 5:34 | faster than 86% |
| Burpee broad jump: | 2:45 | 3:29 | faster than 83% |
| Run 5: | 5:01 | 5:39 | faster than 76% |
| Row: | 3:52 | 4:38 | fastest in the field |
| Run 6: | 4:37 | 5:36 | faster than 88% |
| Farmers carry: | 1:13 | 1:46 | fastest in the field |
| Run 7: | 4:52 | 5:35 | faster than 79% |
| Sandbag lunges: | 3:21 | 3:48 | faster than 69% |
| Run 8: | 4:47 | 5:33 | faster than 81% |
| Wall balls: | 3:58 | 4:30 | faster than 76% |
| Roxzone: | 5:36 | 7:26 | faster than 90% |
| Runs (8 km) | 37:30 | 43:27 | faster than 83% |
| Stations (8) | 24:07 | ||
| Finish | 1:07:07 | 1:19:36 | 200th of 1,664 · faster than 88% |
299th of 2,868 Open Men (faster than 89%). Against the 86 who finished around 1:08:42: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:11). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:39 | faster than 64% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 4:08 | 4:36 | faster than 75% |
| Sled push: | 2:24 | 2:39 | faster than 66% |
| Run 3: | 4:21 | 4:55 | faster than 79% |
| Sled pull: | 3:32 | 4:49 | faster than 93% |
| Run 4: | 4:22 | 4:57 | faster than 78% |
| Burpee broad jump: | 3:31 | 5:18 | faster than 93% |
| Run 5: | 4:27 | 5:07 | faster than 80% |
| Row: | 4:08 | 4:47 | faster than 98% |
| Run 6: | 4:18 | 5:02 | faster than 82% |
| Farmers carry: | 1:25 | 2:05 | faster than 98% |
| Run 7: | 4:13 | 4:59 | faster than 85% |
| Sandbag lunges: | 4:17 | 5:16 | faster than 79% |
| Run 8: | 4:39 | 6:06 | faster than 93% |
| Wall balls: | 5:04 | 6:33 | faster than 80% |
| Roxzone: | 7:22 | 9:09 | faster than 86% |
| Runs (8 km) | 32:55 | 38:39 | faster than 84% |
| Stations (8) | 28:36 | ||
| Finish | 1:08:49 | 1:24:14 | 299th of 2,868 · faster than 89% |
90th of 122 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:33 | faster than 41% |
| SkiErg: | 3:42 | 3:41 | faster than 48% |
| Run 2: | 4:52 | 4:32 | faster than 31% |
| Sled push: | 2:11 | 1:46 | faster than 8% |
| Run 3: | 5:40 | 4:59 | faster than 21% |
| Sled pull: | 3:22 | 3:50 | faster than 76% |
| Run 4: | 5:31 | 4:55 | faster than 26% |
| Burpee broad jump: | 2:41 | 2:38 | faster than 42% |
| Run 5: | 6:29 | 5:03 | faster than 13% |
| Row: | 4:41 | 4:11 | faster than 7% |
| Run 6: | 6:30 | 4:55 | faster than 9% |
| Farmers carry: | 1:58 | 1:42 | faster than 11% |
| Run 7: | 5:20 | 5:00 | faster than 34% |
| Sandbag lunges: | 4:10 | 3:28 | faster than 20% |
| Run 8: | 5:12 | 5:02 | faster than 43% |
| Wall balls: | 3:59 | 3:51 | faster than 41% |
| Roxzone: | 7:49 | 5:47 | faster than 14% |
| Runs (8 km) | 42:15 | 37:17 | faster than 23% |
| Stations (8) | 26:44 | ||
| Finish | 1:16:43 | 1:09:06 | 90th of 122 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Matt Wilson1 race
- Summer Michell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 76% |
| Push | 66% |
| Pull | 93% |
| BBJ | 94% |
| Row | 99% |
| Carry | 99% |
| Lunges | 80% |
| Wall balls | 81% |
| Roxzone | 86% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 32:58 running, 28:36 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 2:30 | 2:39 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 4:08 | 4:36 |
| Sled push | 2:24 | 2:39 |
| Run 3 | 4:21 | 4:55 |
| Sled pull | 3:32 | 4:49 |
| Run 4 | 4:22 | 4:57 |
| Burpee broad jump | 3:31 | 5:18 |
| Run 5 | 4:27 | 5:07 |
| Row | 4:08 | 4:47 |
| Run 6 | 4:18 | 5:02 |
| Farmers carry | 1:25 | 2:05 |
| Run 7 | 4:13 | 4:59 |
| Sandbag lunges | 4:17 | 5:16 |
| Run 8 | 4:39 | 6:06 |
| Wall balls | 5:04 | 6:33 |
| Roxzone | 7:22 | 9:09 |
| Finish | 1:08:49 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:49.
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