IRL Nathan Rice
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:32 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Daniel Hawkins, Nathan Ricewhole field → | Doubles Men · team 25-29 | 1:07:32 | 866th of 2,466186th of 418 aged 25-29 | 36:56 | 25:11 | 5:29 | View results | See splits Hide splitsSkiErg3:54fastest 34%Sled push2:08faster than 26%Sled pull2:48fastest 20%Burpee broad jump2:48fastest 33%Row4:31faster than 39%Farmers carry1:30fastest 31%Sandbag lunges3:23fastest 48%Wall balls4:09fastest 36%Runs (8 km)36:56fastest 35%Roxzone5:29fastest 38%Run 15:37faster than 37%Run 24:34faster than 47%Run 34:33fastest 35%Run 44:30fastest 31%Run 54:34fastest 30%Run 64:21fastest 25%Run 74:22fastest 24%Run 84:28fastest 30%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Daniel Hawkins, Nathan Ricewhole field → | Doubles Men · team U29 | 1:12:40 | 577th of 1,076202nd of 357 aged U29 | 41:06 | 25:43 | 5:56 | View results | See splits Hide splitsSkiErg3:47fastest 26%Sled push2:02faster than 23%Sled pull2:41fastest 24%Burpee broad jump3:22faster than 34%Row4:29fastest 46%Farmers carry1:41faster than 41%Sandbag lunges3:39faster than 40%Wall balls4:02faster than 46%Runs (8 km)41:06faster than 44%Roxzone5:56faster than 45%Run 14:32faster than 41%Run 24:53faster than 42%Run 35:08faster than 47%Run 45:26faster than 34%Run 55:22faster than 45%Run 65:11faster than 49%Run 75:17faster than 43%Run 85:20faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Málaga 2025 · best of 2 | 4:04 |
| Sled push | 2:02 | Málaga 2025 · best of 2 | 1:50 |
| Sled pull | 2:41 | Málaga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:29 | Málaga 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:56 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:29 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Hawkins2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
