AUS Nathan Quill
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
3 results at 3 races
502nd of 955 Doubles Mixed (faster than 47%). Against the 31 who finished around 1:23:16: most time gained on sled pull (0:42), most lost on farmers carry (0:34). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:22 | faster than 69% |
| SkiErg: | 3:59 | 4:11 | faster than 79% |
| Run 2: | 5:40 | 5:47 | faster than 55% |
| Sled push: | 2:18 | 2:01 | faster than 26% |
| Run 3: | 6:13 | 6:10 | faster than 48% |
| Sled pull: | 3:20 | 3:52 | faster than 78% |
| Run 4: | 6:27 | 6:13 | faster than 41% |
| Burpee broad jump: | 3:43 | 3:39 | faster than 47% |
| Run 5: | 6:44 | 6:19 | faster than 36% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 6:52 | 6:15 | faster than 29% |
| Farmers carry: | 2:50 | 2:18 | faster than 11% |
| Run 7: | 6:25 | 5:42 | faster than 25% |
| Sandbag lunges: | 3:50 | 4:12 | faster than 63% |
| Run 8: | 5:32 | 5:15 | faster than 39% |
| Wall balls: | 4:00 | 4:26 | faster than 72% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 47:50 | 46:12 | faster than 42% |
| Stations (8) | 28:44 | ||
| Finish | 1:22:19 | 1:21:45 | 502nd of 955 · faster than 47% |
229th of 253 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:45 | faster than 12% |
| SkiErg: | 3:43 | 3:43 | faster than 51% |
| Run 2: | 4:42 | 4:00 | faster than 10% |
| Sled push: | 1:52 | 1:43 | faster than 30% |
| Run 3: | 5:13 | 4:20 | faster than 7% |
| Sled pull: | 4:10 | 4:06 | faster than 48% |
| Run 4: | 5:25 | 4:20 | faster than 7% |
| Burpee broad jump: | 3:12 | 2:51 | faster than 25% |
| Run 5: | 5:30 | 4:26 | faster than 9% |
| Row: | 4:09 | 4:09 | faster than 51% |
| Run 6: | 5:34 | 4:20 | faster than 4% |
| Farmers carry: | 2:02 | 1:45 | faster than 14% |
| Run 7: | 6:08 | 4:26 | faster than 3% |
| Sandbag lunges: | 5:24 | 3:36 | faster than 7% |
| Run 8: | 8:20 | 6:02 | faster than 6% |
| Wall balls: | 5:05 | 4:09 | faster than 16% |
| Roxzone: | 9:03 | 7:18 | faster than 11% |
| Runs (8 km) | 45:14 | 35:44 | faster than 6% |
| Stations (8) | 29:37 | ||
| Finish | 1:23:50 | 1:08:54 | 229th of 253 · faster than 9% |
111th of 159 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:24 | faster than 37% |
| SkiErg: | 3:59 | 3:58 | faster than 49% |
| Run 2: | 5:14 | 4:43 | faster than 20% |
| Sled push: | 1:43 | 1:38 | faster than 41% |
| Run 3: | 5:50 | 5:01 | faster than 14% |
| Sled pull: | 2:28 | 2:53 | faster than 79% |
| Run 4: | 5:56 | 5:04 | faster than 15% |
| Burpee broad jump: | 3:07 | 3:06 | faster than 49% |
| Run 5: | 6:13 | 5:09 | faster than 11% |
| Row: | 4:11 | 4:19 | faster than 74% |
| Run 6: | 6:09 | 5:12 | faster than 13% |
| Farmers carry: | 1:44 | 1:38 | faster than 36% |
| Run 7: | 5:59 | 5:07 | faster than 17% |
| Sandbag lunges: | 2:58 | 3:30 | faster than 84% |
| Run 8: | 6:11 | 5:12 | faster than 18% |
| Wall balls: | 3:51 | 4:08 | faster than 70% |
| Roxzone: | 8:48 | 7:46 | faster than 33% |
| Runs (8 km) | 47:05 | 41:33 | faster than 18% |
| Stations (8) | 24:01 | ||
| Finish | 1:19:50 | 1:14:38 | 111th of 159 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jack Burke1 race
- Jacob Lee1 race
- Naomi Maden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 80% |
| Push | 26% |
| Pull | 79% |
| BBJ | 48% |
| Row | 53% |
| Carry | 11% |
| Lunges | 63% |
| Wall balls | 73% |
| Roxzone | 42% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:32 faster); weakest: Runs (8 km) (1:38 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 47:52 running, 28:43 at the stations and 5:45 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (2:18).Below, Typical Doubles Mixed: 46:03 running, 29:24 at the stations and 5:24 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (2:01).
See the numbers
| Part | Nathan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:59 | 4:22 |
| SkiErg | 3:59 | 4:11 |
| Run 2 | 5:40 | 5:47 |
| Sled push | 2:18 | 2:01 |
| Run 3 | 6:13 | 6:10 |
| Sled pull | 3:20 | 3:52 |
| Run 4 | 6:27 | 6:13 |
| Burpee broad jump | 3:43 | 3:39 |
| Run 5 | 6:44 | 6:19 |
| Row | 4:44 | 4:45 |
| Run 6 | 6:52 | 6:15 |
| Farmers carry | 2:50 | 2:18 |
| Run 7 | 6:25 | 5:42 |
| Sandbag lunges | 3:50 | 4:12 |
| Run 8 | 5:32 | 5:15 |
| Wall balls | 4:00 | 4:26 |
| Roxzone | 5:45 | 5:24 |
| Finish | 1:22:19 | 1:21:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Doubles Mixed finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
