GBR Nathan Owen
2 HYROX races over 1 season. Best Open Men time: 1:17:48 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Owen at each race, oldest on the left; lower is faster.The best was 1:17:48 at London ExCeL (Dec 2025); Nathan Owen was 12:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:30:42 |
| London ExCeL | Dec 2025 | Open Men | 1:17:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,950th of 5,554 Open Men (faster than 64%). Against the 171 who finished around 1:17:46: most time gained on sled pull (0:30), most lost on the eight runs (1:36). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 4:01 | 3:46 | faster than 34% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 4:12 | 4:00 | faster than 37% |
| Sled pull: | 3:55 | 4:47 | faster than 84% |
| Run 4: | 4:02 | 4:02 | faster than 50% |
| Burpee broad jump: | 4:33 | 5:30 | faster than 74% |
| Run 5: | 4:20 | 4:09 | faster than 38% |
| Row: | 4:57 | 4:56 | faster than 48% |
| Run 6: | 4:02 | 4:04 | faster than 52% |
| Farmers carry: | 1:32 | 2:03 | faster than 93% |
| Run 7: | 4:01 | 4:05 | faster than 54% |
| Sandbag lunges: | 4:33 | 5:09 | faster than 69% |
| Run 8: | 5:39 | 5:55 | faster than 59% |
| Wall balls: | 6:00 | 7:20 | faster than 72% |
| Roxzone: | 11:42 | 11:44 | faster than 50% |
| Runs (8 km) | 33:17 | 33:23 | faster than 50% |
| Stations (8) | 32:53 | ||
| Finish | 1:17:48 | 1:23:09 | 1950th of 5,554 · faster than 64% |
711th of 1,171 Open Men (faster than 39%). Against the 35 who finished around 1:30:17: most time gained on burpee broad jump (1:38), most lost on the eight runs (2:30). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:49 | faster than 17% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 5:20 | 4:26 | faster than 11% |
| Sled push: | 3:25 | 2:49 | faster than 17% |
| Run 3: | 5:20 | 4:47 | faster than 24% |
| Sled pull: | 4:33 | 4:43 | faster than 56% |
| Run 4: | 5:24 | 4:48 | faster than 23% |
| Burpee broad jump: | 4:28 | 5:29 | faster than 77% |
| Run 5: | 5:27 | 4:57 | faster than 27% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 5:05 | 4:50 | faster than 36% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 5:00 | 4:49 | faster than 41% |
| Sandbag lunges: | 5:23 | 5:14 | faster than 44% |
| Run 8: | 5:30 | 5:22 | faster than 44% |
| Wall balls: | 9:05 | 7:24 | faster than 28% |
| Roxzone: | 10:13 | 9:45 | faster than 40% |
| Runs (8 km) | 42:37 | 38:57 | faster than 29% |
| Stations (8) | 37:56 | ||
| Finish | 1:30:42 | 1:26:59 | 711th of 1,171 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 2:47 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 3:55 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:48 | Stuttgart 2025 · best of 2 | 4:53 |
| Farmers carry | 1:32 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:00 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:17 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 10:13 | Stuttgart 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 77% |
| Push | 52% |
| Pull | 85% |
| BBJ | 74% |
| Row | 49% |
| Carry | 93% |
| Lunges | 69% |
| Wall balls | 73% |
| Roxzone | 51% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 33:20 running, 32:53 at the stations and 11:42 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:13 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 4:01 | 3:46 |
| Sled push | 2:47 | 2:48 |
| Run 3 | 4:12 | 4:00 |
| Sled pull | 3:55 | 4:47 |
| Run 4 | 4:02 | 4:02 |
| Burpee broad jump | 4:33 | 5:30 |
| Run 5 | 4:20 | 4:09 |
| Row | 4:57 | 4:56 |
| Run 6 | 4:02 | 4:04 |
| Farmers carry | 1:32 | 2:03 |
| Run 7 | 4:01 | 4:05 |
| Sandbag lunges | 4:33 | 5:09 |
| Run 8 | 5:39 | 5:55 |
| Wall balls | 6:00 | 7:20 |
| Roxzone | 11:42 | 11:44 |
| Finish | 1:17:48 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:48.
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