USA Nathan Muldoon
2 HYROX results over 2 seasons. Best Open Men time 1:14:05 at Salt Lake City 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:14:05 | top 8% 93/1,296 | 34:43 | 32:13 | 7:13 | splitsSkiErg3:58Sled push1:51Sled pull3:34Burpee broad jump5:14Row4:21Farmers carry1:39Sandbag lunges6:01Wall balls5:35Run 12:36Run 24:20Run 34:31Run 44:28Run 54:38Run 64:33Run 74:36Run 85:04Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:46:38 | 1255th of 1,834 | 49:02 | 50:36 | 7:05 | splitsSkiErg4:25Sled push2:40Sled pull5:06Burpee broad jump11:07Row4:56Farmers carry2:19Sandbag lunges10:49Wall balls9:14Run 14:32Run 24:51Run 35:12Run 49:45Run 55:48Run 65:31Run 75:28Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:23 against the typical Open Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
