USA Nathan Miller
2 HYROX results over 2 seasons. Best Open Men time 1:46:53 at Dallas 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:54:31 | 2351st of 2,855 | 56:11 | 44:43 | 13:40 | splitsSkiErg5:11Sled push3:41Sled pull6:54Burpee broad jump5:49Row5:49Farmers carry2:10Sandbag lunges6:18Wall balls8:51Run 15:35Run 26:46Run 37:08Run 47:10Run 57:22Run 67:52Run 77:14Run 87:08Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:46:53 | 1642nd of 2,075 | 55:21 | 40:26 | 11:11 | splitsSkiErg4:11Sled push2:29Sled pull5:12Burpee broad jump6:55Row5:04Farmers carry1:46Sandbag lunges6:10Wall balls8:39Run 15:54Run 26:24Run 36:45Run 47:12Run 56:58Run 67:10Run 77:13Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:44 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
