AUS Nathan Milham
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:17:56 at Perth 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Blake Milham, Nathan Milhamwhole field → | Doubles Men · team 16-24 | 1:17:56 | 382nd of 70959th of 120 aged 16-24 | 45:10 | 26:42 | 6:04† | View results | See splits Hide splitsSkiErg4:17faster than 15%Sled push1:32fastest 23%Sled pull3:40faster than 27%Burpee broad jump3:09fastest 44%Row4:37faster than 43%Farmers carry2:03fastest 35%Sandbag lunges2:49fastest 9%Wall balls4:35faster than 43%Runs (8 km)45:10faster than 41%Roxzone6:04Run 16:06faster than 1%Run 24:54fastest 26%Run 36:18faster than 32%Run 46:09faster than 40%Run 56:14faster than 43%Run 65:44fastest 43%Run 75:08fastest 39%Run 84:41fastest 39%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Nathan Milham, Blake Milhamwhole field → | Doubles Men · team 16-24 | 1:18:29 | 934th of 1,410154th of 192 aged 16-24 | 41:09 | 27:57 | 9:28 | View results | See splits Hide splitsSkiErg4:22faster than 9%Sled push1:16fastest 5%Sled pull3:25faster than 35%Burpee broad jump3:57faster than 15%Row4:48faster than 21%Farmers carry1:32fastest 32%Sandbag lunges4:12faster than 22%Wall balls4:25faster than 36%Runs (8 km)41:09faster than 37%Roxzone9:28faster than 32%Run 15:37faster than 2%Run 24:36fastest 46%Run 35:16faster than 35%Run 45:10faster than 43%Run 55:25faster than 37%Run 64:48fastest 37%Run 74:34fastest 27%Run 85:47fastest 48%Full report for this race → |
| Perth 2025 5 Sep 2025team: Nathan Milham, Blake Milhamwhole field → | Doubles Men · team 16-24 | 1:28:37 | 429th of 50064th of 71 aged 16-24 | 42:29 | 33:13 | 13:02 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:47faster than 37%Sled pull3:55faster than 14%Burpee broad jump4:28faster than 10%Row4:43faster than 38%Farmers carry1:42faster than 41%Sandbag lunges5:09faster than 6%Wall balls7:20faster than 1%Runs (8 km)42:29faster than 37%Roxzone13:02faster than 4%Run 15:09fastest 46%Run 25:19faster than 19%Run 35:17faster than 33%Run 45:10faster than 43%Run 55:47faster than 25%Run 64:51fastest 44%Run 75:03faster than 49%Run 85:55faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Perth 2025 · best of 3 | 4:04 |
| Sled push | 1:16 | Melbourne 2025 · best of 3 | 1:50 |
| Sled pull | 3:25 | Melbourne 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:09 | Perth 2026 · best of 3 | 3:13 |
| Row | 4:37 | Perth 2026 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Melbourne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:49 | Perth 2026 · best of 3 | 3:35 |
| Wall balls | 4:25 | Melbourne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 41:09 | Melbourne 2025 · best of 3 | 42:19 |
| Roxzone | 9:28 | Melbourne 2025 · best of 2 | 6:48 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Blake Milham3 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:56.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
