AUS Nathan Lomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:50 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Nathan Lomas, Ellen Inglesewhole field → | Doubles Mixed · team 30-34 | 1:40:50 | 2121st of 2,353548th of 597 aged 30-34 | 55:07 | 34:06 | 11:40 | View results | See splits Hide splitsSkiErg4:24faster than 27%Sled push2:16faster than 24%Sled pull4:50faster than 15%Burpee broad jump5:48faster than 3%Row4:51faster than 33%Farmers carry1:59faster than 26%Sandbag lunges4:54faster than 20%Wall balls5:04faster than 20%Runs (8 km)55:07faster than 8%Roxzone11:40faster than 14%Run 13:22faster than 24%Run 26:35faster than 9%Run 36:51faster than 9%Run 47:18faster than 6%Run 57:30faster than 7%Run 68:02faster than 4%Run 76:59faster than 12%Run 88:33faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ellen Inglese1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
