GBR Nathan Hogg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:29 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ronnie Wilson, Nathan Hoggwhole field → | Doubles Men · team 16-24 | 1:27:29 | 3529th of 3,927396th of 435 aged 16-24 | 44:45* | 28:41* | 14:08 | View results | See splits Hide splitsSkiErg4:32faster than 25%Sled push1:46faster than 47%Sled pull3:23faster than 42%Burpee broad jump3:57faster than 19%Row4:48faster than 25%Farmers carry1:30fastest 36%Sandbag lunges3:58faster than 28%Wall balls4:47faster than 40%Runs (8 km)44:45faster than 4%Roxzone14:08faster than 10%Run 14:08faster than 8%Run 24:46faster than 7%Run 35:10faster than 6%Run 45:32faster than 4%Run 55:38faster than 5%Run 65:15faster than 8%Run 75:57faster than 3%Run 88:23faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ronnie Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
