GBR Nathan Hawkins
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:11 (Barcelona May 2026) · Doubles Men 1:01:19 (Barcelona May 2026) · Doubles Mixed 1:07:27 (Manchester 2025).
These results may belong to more than one athlete called Nathan Hawkins: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona May 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:14:11 | top 24% 546/2,350 | 35:59 | 33:38 | 4:38 | splitsSkiErg4:33Sled push3:40Sled pull4:38Burpee broad jump2:54Row4:40Farmers carry2:45Sandbag lunges3:30Wall balls6:58Run 14:08Run 24:19Run 34:37Run 44:30Run 54:46Run 64:28Run 74:29Run 84:45Full report for this race → |
| Barcelona May 2026 15 May 2026team: Nathan Hawkins, Tom McKeeverwhat the whole field did → | Doubles Men · team 25-29 | 1:01:19 | top 7% 111/1,722 | 34:39 | 22:34 | 4:10 | splitsSkiErg3:57Sled push1:43Sled pull2:31Burpee broad jump2:02Row4:16Farmers carry1:24Sandbag lunges2:41Wall balls4:00Run 14:11Run 24:21Run 34:23Run 44:20Run 54:20Run 64:19Run 74:26Run 84:22Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:43:04 | 3284th of 3,945 | 43:28 | 52:01 | 7:38 | splitsSkiErg4:58Sled push4:37Sled pull5:48Burpee broad jump8:29Row5:05Farmers carry2:02Sandbag lunges8:57Wall balls12:05Run 15:30Run 25:08Run 35:35Run 45:31Run 55:35Run 65:15Run 75:24Run 85:33Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Alex Tang, Nathan Hawkinswhat the whole field did → | Doubles Men · team 25-29 | 1:09:54 | top 44% 1080/2,466 | 39:57 | 24:27 | 5:34 | splitsSkiErg3:54Sled push1:39Sled pull3:23Burpee broad jump2:15Row4:17Farmers carry1:26Sandbag lunges2:47Wall balls4:46Run 14:45Run 24:18Run 34:44Run 44:40Run 54:58Run 66:39Run 75:04Run 84:52Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jayne Scott, Nathan Hawkinswhat the whole field did → | Doubles Mixed · team U29 | 1:07:27 | top 18% 128/733 | 38:57 | 23:34 | 5:23 | splitsSkiErg3:55Sled push1:40Sled pull2:54Burpee broad jump2:27Row4:25Farmers carry1:27Sandbag lunges2:42Wall balls4:04Run 12:59Run 24:25Run 34:37Run 44:39Run 54:39Run 68:37Run 74:33Run 84:33Full report for this race → |
| Manchester 2024 9 Nov 2024team: Nathan Hawkins, Gavin Bakerwhat the whole field did → | Doubles Men · team 30-39 | 1:16:58 | 540th of 719 | 46:34 | 24:14 | 6:15 | splitsSkiErg3:58Sled push1:35Sled pull3:27Burpee broad jump2:19Row4:19Farmers carry1:31Sandbag lunges2:52Wall balls4:13Run 13:57Run 25:33Run 36:32Run 45:58Run 56:32Run 66:05Run 75:44Run 86:17Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:49:14 | 2468th of 2,732 | 46:02 | 54:01 | 9:16 | splitsSkiErg4:43Sled push3:12Sled pull6:11Burpee broad jump10:09Row4:49Farmers carry3:18Sandbag lunges10:30Wall balls11:09Run 15:54Run 25:24Run 35:54Run 45:46Run 55:44Run 65:42Run 75:37Run 86:06Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 16-24 | 1:29:19 | 1640th of 2,732 | 39:45 | 38:20 | 11:19 | splitsSkiErg4:20Sled push4:13Sled pull5:27Burpee broad jump4:44Row4:50Farmers carry2:26Sandbag lunges3:39Wall balls8:41Run 14:48Run 24:35Run 35:03Run 44:35Run 54:48Run 66:03Run 74:42Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Barcelona May 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Barcelona May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
