FRA Nathan Haag
22 HYROX results (5 solo, 17 in a team) over 2 seasons. Personal bests: Pro Men 1:10:51 (Málaga 2025) · Open Men 1:09:46 (Frankfurt 2024) · Pro Doubles Men 0:56:24 (Berlin May 2025) · Doubles Mixed 1:06:40 (Marseille 2024) · Doubles Men 0:55:55 (Berlin May 2025).
Two results in one division at the same race (Pro Doubles Men at Toulouse 2026): either two athletes called Nathan Haag, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:10:51 best Pro Men time · Málaga 2025 also raced Open Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below
top 31% best Pro Men place · Karlsruhe 2025 56th of 184 Pro Men finishers there
1:00:12 latest race · Berlin 2026 3:48 slower than the best Pro Doubles Men time Pro Doubles Men with Louis Weber
Farmers carry strongest segment · Málaga 2025 faster than 85% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:11:001:12:001:13:001:14:001:15:00 best 1:10:51 best 1:10:51 · Málaga
Each dot is one Pro Men race. From the first Pro Men race to the best: 4:37 faster (1:15:28 to 1:10:51).
1:10:001:11:001:12:00 best 1:09:46
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
0:58:001:00:001:02:001:04:001:06:00 best 0:56:24 best 0:56:24 · Berlin
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:08:001:10:001:12:001:14:00 best 1:06:40 best 1:06:40 · Marseille
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:56:000:58:001:00:001:02:001:04:001:06:00 best 0:55:55
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Nathan Haag, Louis Weberwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:12 | top 14% 84/625 | 25:52* | 24:47* | — | splitsSkiErg3:51Sled push2:19Sled pull3:20Burpee broad jump2:22Row4:11Farmers carry1:41Sandbag lunges3:08Wall balls3:55Run 12:44Run 23:00Run 33:04Run 43:05Run 53:10Run 63:07Run 73:14Run 84:32Full report for this race → |
| Cologne 2026 18 Apr 2026team: Nathan Haag, Antoine Steinwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:02 | top 4% 18/526 | 30:32 | 23:39 | 3:55 | splitsSkiErg3:35Sled push2:03Sled pull3:36Burpee broad jump2:06Row4:11Farmers carry1:31Sandbag lunges2:57Wall balls3:40Run 12:58Run 23:45Run 34:02Run 43:57Run 54:04Run 64:07Run 74:01Run 83:41Full report for this race → |
| Toulouse 2026 20 Mar 2026team: Marcel Schieber, nathan haagwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:23 | top 47% 274/587 | 35:49 | 25:36 | 5:03 | splitsSkiErg3:46Sled push2:00Sled pull3:38Burpee broad jump2:56Row3:59Farmers carry1:44Sandbag lunges3:53Wall balls3:40Run 13:24Run 24:22Run 34:51Run 44:33Run 54:32Run 64:36Run 74:48Run 84:47Full report for this race → |
| Toulouse 2026 20 Mar 2026team: Nathan Haag, Louis Weberwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:07 | top 11% 59/587 | 30:40 | 23:18 | 4:15 | splitsSkiErg3:41Sled push1:54Sled pull3:21Burpee broad jump2:25Row4:00Farmers carry1:28Sandbag lunges3:08Wall balls3:21Run 12:58Run 23:37Run 33:59Run 43:55Run 54:00Run 64:00Run 74:00Run 84:12Full report for this race → |
| Nice 2026 14 Feb 2026team: Nathan Haag, Adeline Hervewhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:34 | top 18% 275/1,610 | 40:17 | 24:38 | 5:45 | splitsSkiErg4:10Sled push1:49Sled pull2:51Burpee broad jump3:08Row4:17Farmers carry1:25Sandbag lunges3:23Wall balls3:35Run 14:16Run 24:32Run 35:16Run 45:09Run 55:20Run 65:10Run 75:22Run 85:15Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Nathan Haag, Louis Weberwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:30 | top 12% 29/256 | 32:12 | 23:11 | 4:11 | splitsSkiErg3:37Sled push1:55Sled pull3:17Burpee broad jump2:32Row3:59Farmers carry1:27Sandbag lunges3:03Wall balls3:21Run 14:06Run 23:53Run 34:13Run 44:07Run 54:08Run 64:06Run 74:09Run 83:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nathan Haag, Weber Louiswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:33 | top 9% 40/474 | 30:57 | 25:00 | 4:40 | splitsSkiErg3:44Sled push2:21Sled pull4:26Burpee broad jump2:32Row4:04Farmers carry1:33Sandbag lunges2:45Wall balls3:35Run 13:00Run 23:40Run 34:04Run 44:00Run 54:00Run 63:57Run 74:02Run 84:17Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Louis Weber, Nathan Haagwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:25 | top 12% 44/388 | 28:58 | 23:51 | 6:41 | splitsSkiErg3:45Sled push1:50Sled pull3:53Burpee broad jump2:38Row4:03Farmers carry1:28Sandbag lunges2:48Wall balls3:26Run 13:43Run 23:25Run 33:33Run 43:33Run 53:36Run 63:38Run 73:40Run 83:53Full report for this race → |
| Berlin May 2025 18 May 2025team: Nathan Haag, Arthur Gassetwhat the whole field did → | Doubles Men · team U29 | 0:55:55 | top 3% 45/1,821 | 29:33 | 20:11 7 of 8 | 6:14 | splitsSkiErg3:44Sled push1:26Sled pull2:17Burpee broad jump2:24Row4:11Farmers carry1:10Sandbag lunges2:14Wall balls—Run 13:00Run 23:30Run 33:34Run 43:45Run 53:48Run 63:40Run 73:46Run 84:32Full report for this race → |
| Berlin May 2025 17 May 2025team: Nathan Haag, Louis Weberwhat the whole field did → | Pro Doubles Men · team U29 | 0:56:24 | top 7% 24/361 | 28:04 | 22:10 | 6:14 | splitsSkiErg3:44Sled push1:41Sled pull3:13Burpee broad jump2:19Row4:02Farmers carry1:17Sandbag lunges2:27Wall balls3:27Run 12:54Run 23:23Run 33:31Run 43:27Run 53:27Run 63:30Run 73:31Run 84:25Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:10:51 | top 31% 122/400 | 34:30 | 30:59 | 5:26 | splitsSkiErg4:02Sled push3:11Sled pull5:18Burpee broad jump3:47Row4:22Farmers carry1:39Sandbag lunges3:54Wall balls4:46Run 13:37Run 23:59Run 34:23Run 44:31Run 54:26Run 64:25Run 74:34Run 84:38Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Nathan Haag, Floriane Moine Picardwhat the whole field did → | Doubles Mixed · team U29 | 1:15:14 | top 29% 207/726 | 44:55 | 25:15 | 5:09 | splitsSkiErg4:17Sled push2:04Sled pull3:09Burpee broad jump3:02Row4:34Farmers carry1:28Sandbag lunges2:48Wall balls3:53Run 13:33Run 25:31Run 36:04Run 46:06Run 55:50Run 65:39Run 76:09Run 86:05Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:12:36 | top 31% 56/184 | 36:01 | 31:14 | 5:25 | splitsSkiErg4:01Sled push3:08Sled pull5:34Burpee broad jump3:35Row4:15Farmers carry1:39Sandbag lunges4:04Wall balls4:58Run 13:02Run 24:18Run 34:39Run 44:43Run 54:40Run 64:43Run 74:52Run 85:08Full report for this race → |
| Paris 2025 9 Feb 2025team: Nathan Haag, Louis Weberwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:52 | top 17% 73/438 | 31:07 | 23:44 | 5:06 | splitsSkiErg3:58Sled push1:41Sled pull3:31Burpee broad jump2:31Row4:13Farmers carry1:19Sandbag lunges2:56Wall balls3:35Run 14:07Run 23:48Run 33:56Run 43:52Run 53:55Run 63:48Run 74:02Run 83:44Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Louis Weber, Nathan Haagwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:17 | top 19% 29/156 | 33:08 | 26:52 | 5:26 | splitsSkiErg3:49Sled push2:09Sled pull5:32Burpee broad jump3:03Row4:14Farmers carry1:24Sandbag lunges2:56Wall balls3:45Run 14:33Run 23:40Run 34:06Run 44:17Run 54:14Run 64:08Run 74:07Run 84:04Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:09:46 | top 12% 172/1,480 | 36:26 | 27:40 | 5:44 | splitsSkiErg4:15Sled push2:23Sled pull4:09Burpee broad jump3:54Row4:11Farmers carry1:27Sandbag lunges3:19Wall balls4:02Run 13:48Run 24:19Run 34:35Run 44:38Run 54:46Run 64:46Run 74:40Run 84:57Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Nathan Haag, Paméla Vadamanikonwhat the whole field did → | Doubles Mixed · team U29 | 1:10:26 | top 22% 186/861 | 40:25 | 24:14 | 5:51 | splitsSkiErg3:59Sled push1:59Sled pull2:47Burpee broad jump2:42Row4:07Farmers carry1:30Sandbag lunges3:16Wall balls3:54Run 13:56Run 24:34Run 34:57Run 45:13Run 54:59Run 65:15Run 75:44Run 85:52Full report for this race → |
| Marseille 2024 6 Dec 2024team: Nathan Haag, Paméla Vadamanikonwhat the whole field did → | Doubles Mixed · team U29 | 1:06:40 | top 8% 65/855 | 38:39 | 22:45 | 5:20 | splitsSkiErg3:43Sled push1:39Sled pull2:58Burpee broad jump2:35Row4:01Farmers carry1:26Sandbag lunges2:59Wall balls3:24Run 16:34Run 24:32Run 34:38Run 44:37Run 54:35Run 64:36Run 74:35Run 84:35Full report for this race → |
| Paris 2024 8 Nov 2024team: Nathan Haag, Paméla Vadamaninonwhat the whole field did → | Doubles Mixed · team U29 | 1:10:42 | top 13% 84/664 | 40:49 | 24:16 | 5:41 | splitsSkiErg3:42Sled push1:53Sled pull3:13Burpee broad jump3:35Row4:07Farmers carry1:30Sandbag lunges2:52Wall balls3:24Run 14:18Run 24:46Run 35:05Run 45:18Run 55:32Run 65:15Run 75:11Run 85:28Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:45 | top 15% 226/1,585 | 37:09 | 29:38 | 6:03 | splitsSkiErg4:01Sled push2:48Sled pull4:29Burpee broad jump4:42Row4:18Farmers carry1:35Sandbag lunges3:26Wall balls4:19Run 13:31Run 24:17Run 34:41Run 44:46Run 54:53Run 64:51Run 74:56Run 85:17Full report for this race → |
| Nice 2024 11 Oct 2024team: Nathan Haag, Cedric Freysswhat the whole field did → | Doubles Men · team 30-39 | 1:06:52 | top 25% 68/272 | 39:10 | 21:56 | 5:52 | splitsSkiErg3:42Sled push1:28Sled pull2:38Burpee broad jump2:30Row3:48Farmers carry1:31Sandbag lunges2:39Wall balls3:40Run 14:27Run 24:30Run 35:00Run 45:04Run 55:12Run 65:04Run 74:59Run 84:57Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:15:28 | top 34% 49/146 | 37:19 | 31:46 | 6:28 | splitsSkiErg4:00Sled push3:11Sled pull5:59Burpee broad jump3:57Row4:11Farmers carry1:40Sandbag lunges4:14Wall balls4:34Run 14:32Run 24:15Run 34:37Run 44:43Run 54:43Run 64:38Run 74:48Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Málaga 2025, against 400 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 73%
Sled push faster than 79%
Sled pull faster than 52%
Burpee broad jump faster than 58%
Row faster than 82%
Farmers carry faster than 85%
Sandbag lunges faster than 82%
Wall balls faster than 81%
Roxzone faster than 48%
Runs (8 km) faster than 64%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:27 faster
Sled pull 0:04 faster
Burpee broad jump 0:13 faster
Row 0:13 faster
Farmers carry 0:25 faster
Sandbag lunges 0:54 faster
Wall balls 1:15 faster
Roxzone 0:03 slower
Runs (8 km) 1:18 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Pro Men finisher
Nathan1:10:51
Typical Pro Men1:15:49
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:10:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
