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Athlete · Open Men · 30-34 · FRA FRA

Nathan Haag

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25 HYROX races over 3 seasons: 6 solo, 19 in a team with 15 partners.

Two results in one division at the same race (Pro Doubles Men at Toulouse 2026): either two athletes called Nathan Haag, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:07:44Karlsruhe 2026
Best Open Men place79thof 1,725 · Karlsruhe 2026
Latest race1:07:44Karlsruhe 2026 · Open MenNathan's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:44Karlsruhe 2026 · 3 racesPro Men1:10:51Málaga 2025 · 3 racesPro Doubles Men56:24Berlin 2025 · 10 races · with Louis WeberDoubles Mixed1:06:40Marseille 2024 · 5 races · with Paméla VadamanikonRelay Men55:38Stuttgart Nov 2025 · 2 races · with Louis Weber, Jean-Paul Chamoun, Jules NeuDoubles Men55:55Berlin 2025 · 2 races · with Arthur Gasset

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:00 best 1:07:44 best 1:07:44 · Karlsruhe

This line shows the finish time of Nathan Haag at each race, oldest on the left; lower is faster.The best was 1:07:44 at Karlsruhe (Oct 2026); Nathan Haag was 5:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:12:45
Frankfurt Dec 2024 Open Men 1:09:46
Karlsruhe Oct 2026 Open Men 1:07:44

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:01 faster (1:12:45 to 1:07:44).

Every race

25 results at 18 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026
Race results
Open Men, 30-34 1:07:44 79th of 1,725; 22nd of 371 aged 30-34 33:38 30:07 4:04 Runs 33:38 · Stations 30:07 · Roxzone 4:04

79th of 1,725 Open Men (faster than 95%). Against the 51 who finished around 1:08:20: most time gained on the eight runs (0:45), most lost on wall balls (1:53). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:19 more).

Nathan Haag at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 2:45 3:45 fastest in the field
SkiErg: 4:03 4:28 faster than 95%
Run 2: 4:10 5:21 faster than 96%
Sled push: 2:24 3:13 faster than 93%
Run 3: 4:39 5:45 faster than 91%
Sled pull: 3:23 4:48 faster than 95%
Run 4: 4:28 5:46 faster than 95%
Burpee broad jump: 3:19 5:50 faster than 98%
Run 5: 4:42 6:03 faster than 94%
Row: 4:22 4:55 faster than 96%
Run 6: 4:39 5:49 faster than 93%
Farmers carry: 2:01 2:15 faster than 66%
Run 7: 4:35 5:50 faster than 94%
Sandbag lunges: 3:40 5:21 faster than 94%
Run 8: 3:45 5:06 faster than 97%
Wall balls: 6:55 7:42 faster than 62%
Roxzone: 4:04 5:51 faster than 94%
Runs (8 km) 33:38 43:45 faster than 96%
Stations (8) 30:07
Finish 1:07:44 1:29:16 79th of 1,725 · faster than 95%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Doubles Men, team 25-29, with Louis Weber 1:00:12 88th of 726; 23rd of 137 aged 25-29 25:52* 24:47* — Runs 25:52 · Stations 24:47 · Roxzone —

88th of 726 Pro Doubles Men (faster than 88%).

Nathan Haag at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:44 3:09 faster than 89%
SkiErg: 3:51 3:49 faster than 47%
Run 2: 3:00 3:24 faster than 87%
Sled push: 2:19 2:23 faster than 58%
Run 3: 3:04 3:37 faster than 91%
Sled pull: 3:20 3:38 faster than 70%
Run 4: 3:05 3:38 faster than 91%
Burpee broad jump: 2:22 2:45 faster than 76%
Run 5: 3:10 3:42 faster than 87%
Row: 4:11 4:13 faster than 57%
Run 6: 3:07 3:41 faster than 90%
Farmers carry: 1:41 1:42 faster than 53%
Run 7: 3:14 3:44 faster than 86%
Sandbag lunges: 3:08 3:37 faster than 77%
Run 8: 4:32 5:10 faster than 83%
Wall balls: 3:55 4:13 faster than 73%
Roxzone: —
Runs (8 km) 25:52 30:18 faster than 93%
Stations (8) 24:47
Finish 1:00:12 1:09:00 88th of 726 · faster than 88%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Antoine Stein 58:02 18th of 526; 4th of 122 aged 25-29 30:32 23:39 3:55 Runs 30:32 · Stations 23:39 · Roxzone 3:55

18th of 526 Pro Doubles Men (faster than 96%).

Nathan Haag at HYROX Cologne 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 526 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 526 Pro Doubles Men here
Run 1: 2:58 3:51 faster than 98%
SkiErg: 3:35 3:50 faster than 92%
Run 2: 3:45 4:45 faster than 97%
Sled push: 2:03 2:30 faster than 90%
Run 3: 4:02 5:08 faster than 95%
Sled pull: 3:36 4:11 faster than 80%
Run 4: 3:57 5:10 faster than 96%
Burpee broad jump: 2:06 2:59 faster than 94%
Run 5: 4:04 5:16 faster than 95%
Row: 4:11 4:23 faster than 76%
Run 6: 4:07 5:09 faster than 94%
Farmers carry: 1:31 1:35 faster than 65%
Run 7: 4:01 5:15 faster than 97%
Sandbag lunges: 2:57 3:43 faster than 88%
Run 8: 3:41 4:46 faster than 96%
Wall balls: 3:40 4:33 faster than 96%
Roxzone: 3:55 5:10 faster than 95%
Runs (8 km) 30:32 39:39 faster than 97%
Stations (8) 23:39
Finish 58:02 1:12:49 18th of 526 · faster than 96%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Marcel Schieber 1:06:23 274th of 587; 87th of 163 aged 25-29 35:49 25:36 5:03 Runs 35:49 · Stations 25:36 · Roxzone 5:03

274th of 587 Pro Doubles Men (faster than 53%).

Nathan Haag at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 3:24 3:25 faster than 50%
SkiErg: 3:46 3:49 faster than 60%
Run 2: 4:22 4:22 faster than 49%
Sled push: 2:00 2:10 faster than 76%
Run 3: 4:51 4:40 faster than 38%
Sled pull: 3:38 4:03 faster than 72%
Run 4: 4:33 4:36 faster than 52%
Burpee broad jump: 2:56 2:30 faster than 22%
Run 5: 4:32 4:44 faster than 61%
Row: 3:59 4:06 faster than 71%
Run 6: 4:36 4:37 faster than 51%
Farmers carry: 1:44 1:36 faster than 27%
Run 7: 4:48 4:44 faster than 44%
Sandbag lunges: 3:53 3:32 faster than 29%
Run 8: 4:47 4:54 faster than 56%
Wall balls: 3:40 4:01 faster than 80%
Roxzone: 5:03 4:48 faster than 38%
Runs (8 km) 35:49 36:05 faster than 52%
Stations (8) 25:36
Finish 1:06:23 1:07:05 274th of 587 · faster than 53%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Louis Weber 58:07 59th of 587; 20th of 163 aged 25-29 30:40 23:18 4:15 Runs 30:40 · Stations 23:18 · Roxzone 4:15

59th of 587 Pro Doubles Men (faster than 90%).

Nathan Haag at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 2:58 3:25 faster than 90%
SkiErg: 3:41 3:49 faster than 79%
Run 2: 3:37 4:22 faster than 95%
Sled push: 1:54 2:10 faster than 88%
Run 3: 3:59 4:40 faster than 90%
Sled pull: 3:21 4:03 faster than 87%
Run 4: 3:55 4:36 faster than 90%
Burpee broad jump: 2:25 2:30 faster than 59%
Run 5: 4:00 4:44 faster than 91%
Row: 4:00 4:06 faster than 68%
Run 6: 4:00 4:37 faster than 88%
Farmers carry: 1:28 1:36 faster than 81%
Run 7: 4:00 4:44 faster than 91%
Sandbag lunges: 3:08 3:32 faster than 76%
Run 8: 4:12 4:54 faster than 90%
Wall balls: 3:21 4:01 faster than 98%
Roxzone: 4:15 4:48 faster than 78%
Runs (8 km) 30:40 36:05 faster than 92%
Stations (8) 23:18
Finish 58:07 1:07:05 59th of 587 · faster than 90%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Mixed, team 25-29, with Adeline Herve 1:10:34 275th of 1,610; 95th of 467 aged 25-29 40:17 24:38 5:45 Runs 40:17 · Stations 24:38 · Roxzone 5:45

275th of 1,610 Doubles Mixed (faster than 82%). Against the 48 who finished around 1:09:44: most time gained on sled pull (0:30), most lost on the eight runs (1:39). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:40 more).

Nathan Haag at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 4:16 5:30 faster than 94%
SkiErg: 4:10 4:23 faster than 79%
Run 2: 4:32 5:14 faster than 84%
Sled push: 1:49 2:02 faster than 78%
Run 3: 5:16 5:33 faster than 63%
Sled pull: 2:51 3:55 faster than 96%
Run 4: 5:09 5:32 faster than 68%
Burpee broad jump: 3:08 3:25 faster than 65%
Run 5: 5:20 5:41 faster than 65%
Row: 4:17 4:40 faster than 88%
Run 6: 5:10 5:34 faster than 68%
Farmers carry: 1:25 1:42 faster than 90%
Run 7: 5:22 5:40 faster than 63%
Sandbag lunges: 3:23 4:01 faster than 79%
Run 8: 5:15 5:37 faster than 67%
Wall balls: 3:35 4:35 faster than 96%
Roxzone: 5:45 6:10 faster than 65%
Runs (8 km) 40:17 44:23 faster than 75%
Stations (8) 24:38
Finish 1:10:34 1:19:58 275th of 1,610 · faster than 82%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026
Race results
Pro Doubles Men, team 25-29, with Louis Weber 59:30 29th of 256; 9th of 45 aged 25-29 32:12 23:11 4:11 Runs 32:12 · Stations 23:11 · Roxzone 4:11

29th of 256 Pro Doubles Men (faster than 89%).

Nathan Haag at HYROX St. Gallen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 256 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Pro Doubles Men here
Run 1: 4:06 4:44 faster than 85%
SkiErg: 3:37 3:48 faster than 87%
Run 2: 3:53 4:33 faster than 85%
Sled push: 1:55 2:14 faster than 87%
Run 3: 4:13 4:59 faster than 84%
Sled pull: 3:17 3:45 faster than 80%
Run 4: 4:07 4:57 faster than 88%
Burpee broad jump: 2:32 2:52 faster than 71%
Run 5: 4:08 5:05 faster than 89%
Row: 3:59 4:14 faster than 84%
Run 6: 4:06 5:03 faster than 90%
Farmers carry: 1:27 1:35 faster than 78%
Run 7: 4:09 5:06 faster than 88%
Sandbag lunges: 3:03 3:36 faster than 76%
Run 8: 3:33 4:22 faster than 87%
Wall balls: 3:21 4:14 fastest in the field
Roxzone: 4:11 5:10 faster than 85%
Runs (8 km) 32:12 39:02 faster than 88%
Stations (8) 23:11
Finish 59:30 1:11:14 29th of 256 · faster than 89%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Doubles Men, team 25-29, with Weber Louis 1:00:33 40th of 474; 13th of 105 aged 25-29 30:57 25:00 4:40 Runs 30:57 · Stations 25:00 · Roxzone 4:40

40th of 474 Pro Doubles Men (faster than 91%).

Nathan Haag at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:00 3:50 faster than 98%
SkiErg: 3:44 3:54 faster than 75%
Run 2: 3:40 4:31 faster than 94%
Sled push: 2:21 2:52 faster than 87%
Run 3: 4:04 4:54 faster than 90%
Sled pull: 4:26 4:33 faster than 54%
Run 4: 4:00 4:54 faster than 92%
Burpee broad jump: 2:32 2:49 faster than 68%
Run 5: 4:00 4:59 faster than 94%
Row: 4:04 4:17 faster than 82%
Run 6: 3:57 4:53 faster than 93%
Farmers carry: 1:33 1:41 faster than 76%
Run 7: 4:02 4:53 faster than 91%
Sandbag lunges: 2:45 3:41 faster than 94%
Run 8: 4:17 5:17 faster than 91%
Wall balls: 3:35 4:22 faster than 97%
Roxzone: 4:40 5:53 faster than 88%
Runs (8 km) 30:57 38:11 faster than 93%
Stations (8) 25:00
Finish 1:00:33 1:13:17 40th of 474 · faster than 91%

Full report for this race →This result as data (JSON)

Stuttgart Nov 2025 1–2 Nov 2025 · 2 results
Race results
Relay Men, team U40, with Louis Weber, Jean-Paul Chamoun, Jules Neu 55:38 4th of 39; 4th of 30 aged U40 — — —
Pro Doubles Men, team 25-29, with Louis Weber 59:25 44th of 388; 17th of 68 aged 25-29 28:58 23:51 6:41 Runs 28:58 · Stations 23:51 · Roxzone 6:41

44th of 388 Pro Doubles Men (faster than 88%).

Nathan Haag at HYROX Stuttgart Nov 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 3:43 4:31 faster than 91%
SkiErg: 3:45 3:51 faster than 69%
Run 2: 3:25 4:04 faster than 86%
Sled push: 1:50 2:08 faster than 88%
Run 3: 3:33 4:18 faster than 88%
Sled pull: 3:53 4:11 faster than 66%
Run 4: 3:33 4:21 faster than 89%
Burpee broad jump: 2:38 2:48 faster than 59%
Run 5: 3:36 4:23 faster than 89%
Row: 4:03 4:16 faster than 80%
Run 6: 3:38 4:21 faster than 87%
Farmers carry: 1:28 1:39 faster than 84%
Run 7: 3:40 4:20 faster than 86%
Sandbag lunges: 2:48 3:38 faster than 89%
Run 8: 3:53 4:36 faster than 84%
Wall balls: 3:26 4:21 faster than 98%
Roxzone: 6:41 7:56 faster than 80%
Runs (8 km) 28:58 34:57 faster than 88%
Stations (8) 23:51
Finish 59:25 1:09:45 44th of 388 · faster than 88%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Pro Doubles Men, team U29, with Louis Weber 56:24 24th of 361; 8th of 104 aged U29 28:04 22:10 6:14 Runs 28:04 · Stations 22:10 · Roxzone 6:14

24th of 361 Pro Doubles Men (faster than 93%).

Nathan Haag at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 2:54 3:24 faster than 89%
SkiErg: 3:44 3:45 faster than 58%
Run 2: 3:23 3:59 faster than 93%
Sled push: 1:41 1:59 faster than 94%
Run 3: 3:31 4:09 faster than 91%
Sled pull: 3:13 3:35 faster than 75%
Run 4: 3:27 4:09 faster than 94%
Burpee broad jump: 2:19 2:40 faster than 76%
Run 5: 3:27 4:14 faster than 95%
Row: 4:02 4:07 faster than 65%
Run 6: 3:30 4:08 faster than 93%
Farmers carry: 1:17 1:33 faster than 95%
Run 7: 3:31 4:13 faster than 93%
Sandbag lunges: 2:27 3:33 faster than 98%
Run 8: 4:25 5:16 faster than 92%
Wall balls: 3:27 4:03 faster than 97%
Roxzone: 6:14 7:11 faster than 83%
Runs (8 km) 28:04 33:40 faster than 94%
Stations (8) 22:10
Finish 56:24 1:06:15 24th of 361 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Arthur Gasset 55:55 45th of 1,821; 20th of 691 aged U29 29:33 20:11‡ 6:14 Runs 29:33 · Stations 20:11 · Roxzone 6:14

45th of 1,821 Doubles Men (faster than 97%).

Nathan Haag at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:00 3:43 faster than 94%
SkiErg: 3:44 3:56 faster than 83%
Run 2: 3:30 4:16 faster than 94%
Sled push: 1:26 1:44 faster than 94%
Run 3: 3:34 4:30 faster than 95%
Sled pull: 2:17 2:56 faster than 94%
Run 4: 3:45 4:32 faster than 90%
Burpee broad jump: 2:24 3:05 faster than 88%
Run 5: 3:48 4:39 faster than 90%
Row: 4:11 4:19 faster than 70%
Run 6: 3:40 4:34 faster than 93%
Farmers carry: 1:10 1:33 faster than 97%
Run 7: 3:46 4:34 faster than 92%
Sandbag lunges: 2:14 3:23 faster than 99%
Run 8: 4:32 5:45 faster than 95%
Wall balls: 2:45 ‡ 4:06
Roxzone: 6:14 8:02 faster than 95%
Runs (8 km) 29:33 36:40 faster than 93%
Stations (8) 20:11
Finish 55:55 1:09:51 45th of 1,821 · faster than 97%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team U29, with Louis Weber 59:52 73rd of 438; 30th of 151 aged U29 31:07 23:44 5:06 Runs 31:07 · Stations 23:44 · Roxzone 5:06

73rd of 438 Pro Doubles Men (faster than 83%).

Nathan Haag at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 4:07 4:32 faster than 75%
SkiErg: 3:58 3:54 faster than 38%
Run 2: 3:48 4:15 faster than 81%
Sled push: 1:41 1:56 faster than 85%
Run 3: 3:56 4:31 faster than 83%
Sled pull: 3:31 4:01 faster than 73%
Run 4: 3:52 4:30 faster than 84%
Burpee broad jump: 2:31 2:52 faster than 73%
Run 5: 3:55 4:33 faster than 83%
Row: 4:13 4:10 faster than 42%
Run 6: 3:48 4:29 faster than 87%
Farmers carry: 1:19 1:35 faster than 95%
Run 7: 4:02 4:33 faster than 80%
Sandbag lunges: 2:56 3:49 faster than 89%
Run 8: 3:44 4:05 faster than 71%
Wall balls: 3:35 4:05 faster than 89%
Roxzone: 5:06 5:44 faster than 75%
Runs (8 km) 31:07 35:30 faster than 83%
Stations (8) 23:44
Finish 59:52 1:08:04 73rd of 438 · faster than 83%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Pro Men, 25-29 1:10:51 122nd of 400; 33rd of 85 aged 25-29 34:30 30:59 5:26 Runs 34:30 · Stations 30:59 · Roxzone 5:26

122nd of 400 Pro Men (faster than 69%).

Nathan Haag at HYROX Málaga 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 400 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Men here
Run 1: 3:37 3:49 faster than 67%
SkiErg: 4:02 4:09 faster than 73%
Run 2: 3:59 4:14 faster than 69%
Sled push: 3:11 3:38 faster than 79%
Run 3: 4:23 4:33 faster than 63%
Sled pull: 5:18 5:22 faster than 52%
Run 4: 4:31 4:34 faster than 53%
Burpee broad jump: 3:47 4:00 faster than 57%
Run 5: 4:26 4:39 faster than 65%
Row: 4:22 4:35 faster than 81%
Run 6: 4:25 4:32 faster than 59%
Farmers carry: 1:39 2:04 faster than 84%
Run 7: 4:34 4:37 faster than 52%
Sandbag lunges: 3:54 4:48 faster than 82%
Run 8: 4:38 4:51 faster than 63%
Wall balls: 4:46 6:01 faster than 81%
Roxzone: 5:26 5:23 faster than 48%
Runs (8 km) 34:30 35:48 faster than 64%
Stations (8) 30:59
Finish 1:10:51 1:16:39 122nd of 400 · faster than 69%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025 · 3 results
Race results
Pro Men, 25-29 1:12:36 56th of 184; 10th of 32 aged 25-29 36:01 31:14 5:25 Runs 36:01 · Stations 31:14 · Roxzone 5:25

56th of 184 Pro Men (faster than 69%).

Nathan Haag at HYROX Karlsruhe 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 184 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 184 Pro Men here
Run 1: 3:02 3:11 faster than 58%
SkiErg: 4:01 4:09 faster than 69%
Run 2: 4:18 4:36 faster than 67%
Sled push: 3:08 3:17 faster than 57%
Run 3: 4:39 4:50 faster than 64%
Sled pull: 5:34 5:50 faster than 57%
Run 4: 4:43 4:59 faster than 66%
Burpee broad jump: 3:35 4:30 faster than 81%
Run 5: 4:40 5:05 faster than 72%
Row: 4:15 4:26 faster than 79%
Run 6: 4:43 5:01 faster than 66%
Farmers carry: 1:39 1:57 faster than 81%
Run 7: 4:52 5:02 faster than 60%
Sandbag lunges: 4:04 5:01 faster than 79%
Run 8: 5:08 5:35 faster than 69%
Wall balls: 4:58 6:00 faster than 78%
Roxzone: 5:25 5:24 faster than 49%
Runs (8 km) 36:01 38:11 faster than 67%
Stations (8) 31:14
Finish 1:12:36 1:20:00 56th of 184 · faster than 69%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Thomas Germany, Baptiste Caillaud, Thibaut Haag 1:01:53 4th of 25; 4th of 24 aged U40 — — —
Doubles Mixed, team U29, with Floriane Moine Picard 1:15:14 207th of 726; 65th of 235 aged U29 44:55 25:15 5:09 Runs 44:55 · Stations 25:15 · Roxzone 5:09

207th of 726 Doubles Mixed (faster than 71%).

Nathan Haag at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 3:33 4:06 faster than 79%
SkiErg: 4:17 4:10 faster than 35%
Run 2: 5:31 5:49 faster than 62%
Sled push: 2:04 1:55 faster than 34%
Run 3: 6:04 6:09 faster than 52%
Sled pull: 3:09 3:44 faster than 81%
Run 4: 6:06 6:09 faster than 53%
Burpee broad jump: 3:02 3:28 faster than 73%
Run 5: 5:50 6:16 faster than 67%
Row: 4:34 4:37 faster than 57%
Run 6: 5:39 6:09 faster than 70%
Farmers carry: 1:28 1:37 faster than 78%
Run 7: 6:09 6:12 faster than 52%
Sandbag lunges: 2:48 3:43 faster than 93%
Run 8: 6:05 6:34 faster than 66%
Wall balls: 3:53 4:08 faster than 69%
Roxzone: 5:09 5:58 faster than 77%
Runs (8 km) 44:55 47:59 faster than 64%
Stations (8) 25:15
Finish 1:15:14 1:22:17 207th of 726 · faster than 71%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Pro Doubles Men, team U29, with Louis Weber 1:05:17 29th of 156; 5th of 43 aged U29 33:08 26:52 5:26 Runs 33:08 · Stations 26:52 · Roxzone 5:26

29th of 156 Pro Doubles Men (faster than 81%).

Nathan Haag at HYROX Toulouse 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 4:33 5:15 faster than 85%
SkiErg: 3:49 3:57 faster than 69%
Run 2: 3:40 4:21 faster than 92%
Sled push: 2:09 2:19 faster than 65%
Run 3: 4:06 4:39 faster than 85%
Sled pull: 5:32 5:05 faster than 40%
Run 4: 4:17 4:40 faster than 72%
Burpee broad jump: 3:03 2:48 faster than 36%
Run 5: 4:14 4:48 faster than 81%
Row: 4:14 4:13 faster than 49%
Run 6: 4:08 4:42 faster than 80%
Farmers carry: 1:24 1:38 faster than 92%
Run 7: 4:07 4:50 faster than 89%
Sandbag lunges: 2:56 3:44 faster than 88%
Run 8: 4:04 4:42 faster than 87%
Wall balls: 3:45 3:56 faster than 72%
Roxzone: 5:26 5:49 faster than 69%
Runs (8 km) 33:08 38:15 faster than 88%
Stations (8) 26:52
Finish 1:05:17 1:12:30 29th of 156 · faster than 81%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Open Men, 25-29 1:09:46 173rd of 1,480; 46th of 258 aged 25-29 36:26 27:40 5:44 Runs 36:26 · Stations 27:40 · Roxzone 5:44

173rd of 1,480 Open Men (faster than 88%). Against the 45 who finished around 1:09:02: most time gained on wall balls (0:55), most lost on the eight runs (1:56). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:44 more).

Nathan Haag at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:48 4:15 faster than 76%
SkiErg: 4:15 4:39 faster than 92%
Run 2: 4:19 4:47 faster than 76%
Sled push: 2:23 2:45 faster than 78%
Run 3: 4:35 5:07 faster than 76%
Sled pull: 4:09 4:50 faster than 76%
Run 4: 4:38 5:10 faster than 75%
Burpee broad jump: 3:54 5:22 faster than 87%
Run 5: 4:46 5:16 faster than 74%
Row: 4:11 4:42 faster than 96%
Run 6: 4:46 5:13 faster than 71%
Farmers carry: 1:27 1:57 faster than 94%
Run 7: 4:40 5:14 faster than 76%
Sandbag lunges: 3:19 4:54 faster than 96%
Run 8: 4:57 5:57 faster than 84%
Wall balls: 4:02 6:33 faster than 97%
Roxzone: 5:44 6:51 faster than 75%
Runs (8 km) 36:26 41:05 faster than 78%
Stations (8) 27:40
Finish 1:09:46 1:24:35 173rd of 1,480 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Paméla Vadamanikon 1:10:26 187th of 861; 62nd of 283 aged U29 40:25 24:14 5:51 Runs 40:25 · Stations 24:14 · Roxzone 5:51

187th of 861 Doubles Mixed (faster than 78%).

Nathan Haag at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:56 4:48 faster than 86%
SkiErg: 3:59 4:25 faster than 95%
Run 2: 4:34 5:16 faster than 81%
Sled push: 1:59 1:58 faster than 48%
Run 3: 4:57 5:37 faster than 77%
Sled pull: 2:47 3:22 faster than 83%
Run 4: 5:13 5:40 faster than 69%
Burpee broad jump: 2:42 3:24 faster than 84%
Run 5: 4:59 5:45 faster than 80%
Row: 4:07 4:35 faster than 94%
Run 6: 5:15 5:40 faster than 69%
Farmers carry: 1:30 1:39 faster than 75%
Run 7: 5:44 5:45 faster than 51%
Sandbag lunges: 3:16 3:37 faster than 70%
Run 8: 5:52 6:09 faster than 59%
Wall balls: 3:54 4:17 faster than 75%
Roxzone: 5:51 6:44 faster than 71%
Runs (8 km) 40:25 44:41 faster than 73%
Stations (8) 24:14
Finish 1:10:26 1:19:20 187th of 861 · faster than 78%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Doubles Mixed, team U29, with Paméla Vadamanikon 1:06:40 65th of 855; 19th of 291 aged U29 38:39 22:45 5:20 Runs 38:39 · Stations 22:45 · Roxzone 5:20

65th of 855 Doubles Mixed (faster than 92%).

Nathan Haag at HYROX Marseille 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 855 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 855 Doubles Mixed here
Run 1: 6:34 6:57 faster than 68%
SkiErg: 3:43 4:15 faster than 99%
Run 2: 4:32 4:56 faster than 76%
Sled push: 1:39 2:08 faster than 97%
Run 3: 4:38 5:12 faster than 80%
Sled pull: 2:58 4:07 faster than 97%
Run 4: 4:37 5:08 faster than 79%
Burpee broad jump: 2:35 3:15 faster than 85%
Run 5: 4:35 5:12 faster than 84%
Row: 4:01 4:37 faster than 98%
Run 6: 4:36 5:09 faster than 81%
Farmers carry: 1:26 1:40 faster than 88%
Run 7: 4:35 5:09 faster than 81%
Sandbag lunges: 2:59 4:03 faster than 95%
Run 8: 4:35 5:26 faster than 89%
Wall balls: 3:24 4:12 faster than 98%
Roxzone: 5:20 6:37 faster than 89%
Runs (8 km) 38:39 43:23 faster than 81%
Stations (8) 22:45
Finish 1:06:40 1:18:50 65th of 855 · faster than 92%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024 · 2 results
Race results
Open Men, 25-29 1:12:45 226th of 1,585; 59th of 313 aged 25-29 37:09 29:38 6:03 Runs 37:09 · Stations 29:38 · Roxzone 6:03

226th of 1,585 Open Men (faster than 85%). Against the 49 who finished around 1:13:09: most time gained on wall balls (0:42), most lost on the eight runs (1:13). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:58 more).

Nathan Haag at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:31 4:10 faster than 88%
SkiErg: 4:01 4:24 faster than 93%
Run 2: 4:17 4:48 faster than 80%
Sled push: 2:48 3:02 faster than 63%
Run 3: 4:41 5:13 faster than 77%
Sled pull: 4:29 5:28 faster than 77%
Run 4: 4:46 5:12 faster than 71%
Burpee broad jump: 4:42 5:32 faster than 71%
Run 5: 4:53 5:21 faster than 73%
Row: 4:18 4:43 faster than 93%
Run 6: 4:51 5:12 faster than 69%
Farmers carry: 1:35 2:02 faster than 91%
Run 7: 4:56 5:12 faster than 65%
Sandbag lunges: 3:26 5:01 faster than 95%
Run 8: 5:17 5:56 faster than 76%
Wall balls: 4:19 6:23 faster than 95%
Roxzone: 6:03 7:05 faster than 74%
Runs (8 km) 37:09 41:20 faster than 76%
Stations (8) 29:38
Finish 1:12:45 1:26:02 226th of 1,585 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Paméla Vadamaninon 1:10:42 84th of 664; 29th of 205 aged U29 40:49 24:16 5:41 Runs 40:49 · Stations 24:16 · Roxzone 5:41

84th of 664 Doubles Mixed (faster than 87%).

Nathan Haag at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 4:18 4:50 faster than 77%
SkiErg: 3:42 4:11 fastest in the field
Run 2: 4:46 5:27 faster than 84%
Sled push: 1:53 2:03 faster than 73%
Run 3: 5:05 5:45 faster than 82%
Sled pull: 3:13 3:59 faster than 89%
Run 4: 5:18 5:48 faster than 71%
Burpee broad jump: 3:35 3:28 faster than 46%
Run 5: 5:32 5:50 faster than 65%
Row: 4:07 4:37 faster than 96%
Run 6: 5:15 5:49 faster than 77%
Farmers carry: 1:30 1:45 faster than 83%
Run 7: 5:11 5:50 faster than 81%
Sandbag lunges: 2:52 3:51 faster than 93%
Run 8: 5:28 6:20 faster than 83%
Wall balls: 3:24 4:15 faster than 98%
Roxzone: 5:41 6:49 faster than 83%
Runs (8 km) 40:49 45:48 faster than 79%
Stations (8) 24:16
Finish 1:10:42 1:20:56 84th of 664 · faster than 87%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Doubles Men, team 30-39, with Cedric Freyss 1:06:52 68th of 272; 42nd of 132 aged 30-39 39:10 21:56 5:52 Runs 39:10 · Stations 21:56 · Roxzone 5:52

68th of 272 Doubles Men (faster than 75%).

Nathan Haag at HYROX Nice 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 272 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 272 Doubles Men here
Run 1: 4:27 4:56 faster than 81%
SkiErg: 3:42 3:57 faster than 92%
Run 2: 4:30 4:42 faster than 64%
Sled push: 1:28 1:40 faster than 83%
Run 3: 5:00 5:06 faster than 55%
Sled pull: 2:38 3:25 faster than 94%
Run 4: 5:04 5:06 faster than 50%
Burpee broad jump: 2:30 2:54 faster than 80%
Run 5: 5:12 5:13 faster than 50%
Row: 3:48 4:25 fastest in the field
Run 6: 5:04 5:05 faster than 50%
Farmers carry: 1:31 1:36 faster than 65%
Run 7: 4:59 5:02 faster than 53%
Sandbag lunges: 2:39 3:22 faster than 91%
Run 8: 4:57 5:06 faster than 57%
Wall balls: 3:40 4:03 faster than 81%
Roxzone: 5:52 5:52 faster than 50%
Runs (8 km) 39:10 40:23 faster than 60%
Stations (8) 21:56
Finish 1:06:52 1:11:50 68th of 272 · faster than 75%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Pro Men, 25-29 1:15:28 49th of 146; 12th of 32 aged 25-29 37:19 31:46 6:28 Runs 37:19 · Stations 31:46 · Roxzone 6:28

49th of 146 Pro Men (faster than 66%).

Nathan Haag at HYROX Stuttgart 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 146 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Men here
Run 1: 4:32 4:22 faster than 41%
SkiErg: 4:00 4:12 faster than 80%
Run 2: 4:15 4:15 faster than 49%
Sled push: 3:11 3:20 faster than 58%
Run 3: 4:37 4:33 faster than 44%
Sled pull: 5:59 5:26 faster than 37%
Run 4: 4:43 4:37 faster than 42%
Burpee broad jump: 3:57 4:36 faster than 66%
Run 5: 4:43 4:45 faster than 52%
Row: 4:11 4:31 faster than 88%
Run 6: 4:38 4:36 faster than 46%
Farmers carry: 1:40 2:03 faster than 77%
Run 7: 4:48 4:42 faster than 42%
Sandbag lunges: 4:14 4:51 faster than 68%
Run 8: 5:08 5:17 faster than 58%
Wall balls: 4:34 6:33 faster than 90%
Roxzone: 6:28 6:27 faster than 49%
Runs (8 km) 37:19 37:11 faster than 48%
Stations (8) 31:46
Finish 1:15:28 1:21:06 49th of 146 · faster than 66%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Nathan has done each station

Part Best Race Typical
SkiErg 4:01 Paris 2024 · best of 3 4:34
Sled push 2:23 Frankfurt 2024 · best of 3 3:04
Sled pull 3:23 Karlsruhe 2026 · best of 3 4:57
Burpee broad jump 3:19 Karlsruhe 2026 · best of 3 5:38
Row 4:11 Frankfurt 2024 · best of 3 4:53
Farmers carry 1:27 Frankfurt 2024 · best of 3 2:11
Sandbag lunges 3:19 Frankfurt 2024 · best of 3 5:20
Wall balls 4:02 Frankfurt 2024 · best of 3 7:03
Runs (8 km) 33:38 Karlsruhe 2026 · best of 3 41:47
Roxzone 4:04 Karlsruhe 2026 · best of 3 7:23
How to read

Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

15 team partners

And 3 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nathanedge = faster than everyone, centre = slowest

This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 62%).

See the numbers
Part Nathan: faster than
Ski 96%
Push 93%
Pull 96%
BBJ 98%
Row 96%
Carry 67%
Lunges 95%
Wall balls 62%
Roxzone 94%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 93%
Sled pull faster than 96%
Burpee broad jump faster than 98%
Row faster than 96%
Farmers carry faster than 67%
Sandbag lunges faster than 95%
Wall balls faster than 62%
Roxzone faster than 94%
Runs (8 km) faster than 96%

How much of the field Nathan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:49 faster
Sled pull 1:25 faster
Burpee broad jump 2:31 faster
Row 0:33 faster
Farmers carry 0:14 faster
Sandbag lunges 1:41 faster
Wall balls 0:47 faster
Roxzone 1:47 faster
Runs (8 km) 10:07 faster

Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:07 faster); weakest: Farmers carry (0:14 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:07:44
2:454:034:102:244:393:234:283:194:424:224:392:014:353:403:456:554:04
Typical Open Men1:27:48
3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 33:43 running, 30:08 at the stations and 4:04 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part Nathan Typical Open Men
Run 1 2:45 3:45
SkiErg 4:03 4:28
Run 2 4:10 5:21
Sled push 2:24 3:13
Run 3 4:39 5:45
Sled pull 3:23 4:48
Run 4 4:28 5:46
Burpee broad jump 3:19 5:50
Run 5 4:42 6:03
Row 4:22 4:55
Run 6 4:39 5:49
Farmers carry 2:01 2:15
Run 7 4:35 5:50
Sandbag lunges 3:40 5:21
Run 8 3:45 5:06
Wall balls 6:55 7:42
Roxzone 4:04 5:51
Finish 1:07:44 1:29:16

The race in order, left to right. A wider block than the one below is slower than typical.

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