GBR Nathan Grey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:11 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Kevin Vaughan, Nathan Greywhole field → | Doubles Men · team U29 | 1:13:11 | 759th of 1,428243rd of 372 aged U29 | 40:34 | 23:04‡ | 9:37 | View results | See splits Hide splitsSkiErg1:11‡Sled push1:39fastest 27%Sled pull3:10fastest 45%Burpee broad jump3:02fastest 45%Row4:20fastest 38%Farmers carry1:35fastest 49%Sandbag lunges3:46faster than 28%Wall balls4:21faster than 41%Runs (8 km)40:34faster than 42%Roxzone9:37faster than 8%Run 15:58fastest 48%Run 24:33faster than 40%Run 34:50faster than 40%Run 45:00faster than 36%Run 55:13faster than 34%Run 65:10faster than 30%Run 74:47fastest 50%Run 85:07fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Vaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
