NZL Nathan Filo
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:36:11 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Nathan Filo, Micah Marshwhole field → | Doubles Men · team 25-29 | 1:41:49 | 1087th of 1,124248th of 254 aged 25-29 | 1:02:57 | 29:14 | 9:43 | View results | See splits Hide splitsSkiErg4:17faster than 10%Sled push1:55faster than 24%Sled pull2:22fastest 4%Burpee broad jump4:26faster than 8%Row4:25faster than 45%Farmers carry1:42faster than 37%Sandbag lunges4:42faster than 9%Wall balls5:25faster than 14%Runs (8 km)1:02:57faster than 1%Roxzone9:43faster than 13%Run 16:05faster than 1%Run 27:19faster than 1%Run 38:04faster than 1%Run 47:50faster than 2%Run 58:04faster than 2%Run 68:22faster than 1%Run 78:28faster than 1%Run 88:49faster than 2%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Nathan Filo, Javan Marshwhole field → | Doubles Men · team 25-29 | 1:36:11 | 653rd of 745115th of 130 aged 25-29 | 1:04:06 | 26:10 | 5:58 | View results | See splits Hide splitsSkiErg3:43fastest 21%Sled push1:32fastest 7%Sled pull2:20fastest 5%Burpee broad jump3:30faster than 40%Row4:29fastest 41%Farmers carry1:30fastest 37%Sandbag lunges4:27faster than 20%Wall balls4:39faster than 33%Runs (8 km)1:04:06faster than 5%Roxzone5:58faster than 34%Run 17:03faster than 5%Run 26:57faster than 4%Run 37:51faster than 6%Run 48:21faster than 5%Run 58:44faster than 4%Run 68:03faster than 7%Run 78:17faster than 5%Run 88:55faster than 10%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Nathan Filo, Micah David Marshwhole field → | Doubles Men · team 16-24 | 1:41:04 | 1401st of 1,433154th of 156 aged 16-24 | 1:01:24 | 27:52 | 11:48† | View results | See splits Hide splitsSkiErg4:08faster than 17%Sled push1:25fastest 40%Sled pull2:35fastest 15%Burpee broad jump4:01faster than 14%Row4:37faster than 24%Farmers carry2:21faster than 3%Sandbag lunges4:32faster than 16%Wall balls4:13fastest 50%Runs (8 km)1:01:24faster than 1%Roxzone11:48Run 15:50faster than 1%Run 26:39Run 37:18faster than 1%Run 47:28faster than 1%Run 57:44faster than 1%Run 67:27faster than 1%Run 77:29faster than 1%Run 811:29faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Auckland 2026 · best of 3 | 4:04 |
| Sled push | 1:25 | Sydney 2025 · best of 3 | 1:50 |
| Sled pull | 2:20 | Auckland 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:30 | Auckland 2026 · best of 3 | 3:13 |
| Row | 4:25 | Brisbane 2026 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Auckland 2026 · best of 3 | 1:40 |
| Sandbag lunges | 4:27 | Auckland 2026 · best of 3 | 3:35 |
| Wall balls | 4:13 | Sydney 2025 · best of 3 | 4:23 |
| Runs (8 km) | 1:01:24 | Sydney 2025 · best of 3 | 42:19 |
| Roxzone | 5:58 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Javan Marsh1 race
- Micah David Marsh1 race
- Micah Marsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
