USA Nathan Dawson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:47:01 (Chicago Navy Pier 2024) · Doubles Men 1:20:35 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 16 Nov 2025team: Joseph Borelli, Nathan Dawsonwhat the whole field did → | Doubles Men · team 50-54 | 1:20:35 | 531st of 906 | 47:57 | 25:37 | 7:06 | splitsSkiErg3:48Sled push1:29Sled pull2:48Burpee broad jump3:40Row4:20Farmers carry1:35Sandbag lunges3:22Wall balls4:35Run 13:52Run 25:39Run 36:05Run 46:14Run 56:36Run 66:16Run 76:28Run 86:52Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:47:01 | 679th of 814 | 50:35 | 45:31 | 11:00 | splitsSkiErg4:23Sled push3:14Sled pull5:10Burpee broad jump10:40Row5:00Farmers carry1:50Sandbag lunges7:29Wall balls7:45Run 13:50Run 25:54Run 36:11Run 46:11Run 56:34Run 66:28Run 76:42Run 88:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:57 against the typical Open Men finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
