GBR Nathan Chawner-Wright
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:45 (Cardiff 2026) · Doubles Men 1:16:18 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:32 faster (1:27:17 to 1:17:45).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:17:45 | top 35% 929/2,728 | 42:12 | 31:44 | 3:49 | splitsSkiErg4:57Sled push2:52Sled pull3:44Burpee broad jump3:55Row4:50Farmers carry2:12Sandbag lunges4:37Wall balls4:37Run 15:25Run 25:03Run 35:13Run 45:17Run 55:27Run 65:30Run 74:38Run 85:44Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:20:28 | top 41% 1078/2,661 | 41:16 | 34:41 | 4:36 | splitsSkiErg4:27Sled push3:22Sled pull4:01Burpee broad jump4:33Row4:48Farmers carry2:10Sandbag lunges5:12Wall balls6:08Run 14:36Run 24:48Run 35:15Run 45:37Run 55:22Run 65:09Run 74:52Run 85:42Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:27:17 | 1461st of 2,544 | 43:09 | 39:06 | 5:08 | splitsSkiErg4:38Sled push3:01Sled pull4:36Burpee broad jump5:42Row4:42Farmers carry2:19Sandbag lunges6:38Wall balls7:30Run 13:37Run 25:25Run 35:55Run 46:03Run 55:55Run 65:50Run 75:39Run 84:47Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nathan Chawner-Wright, Ethan Bonewhat the whole field did → | Doubles Men · team 16-24 | 1:16:18 | 489th of 940 | 44:03 | 25:18 | 7:03 | splitsSkiErg4:02Sled push2:24Sled pull3:46Burpee broad jump2:09Row4:32Farmers carry1:19Sandbag lunges2:53Wall balls4:13Run 14:14Run 25:10Run 35:42Run 45:44Run 56:14Run 65:31Run 75:43Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:23 against the typical Open Men finisher at Cardiff 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
