GBR Nathan Chawner-Wright
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Chawner-Wright at each race, oldest on the left; lower is faster.The best was 1:17:45 at Cardiff (Apr 2026); Nathan Chawner-Wright was 9:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:27:17 |
| Glasgow | Mar 2026 | Open Men | 1:20:28 |
| Cardiff | Apr 2026 | Open Men | 1:17:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:32 faster (1:27:17 to 1:17:45).
4 results at 4 races
929th of 2,728 Open Men (faster than 65%). Against the 81 who finished around 1:18:02: most time gained on burpee broad jump (1:21), most lost on the eight runs (3:07). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:08 | faster than 36% |
| SkiErg: | 4:57 | 4:34 | faster than 16% |
| Run 2: | 5:03 | 4:45 | faster than 37% |
| Sled push: | 2:52 | 3:05 | faster than 64% |
| Run 3: | 5:13 | 5:07 | faster than 45% |
| Sled pull: | 3:44 | 4:21 | faster than 77% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 3:55 | 5:50 | faster than 92% |
| Run 5: | 5:27 | 5:12 | faster than 39% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 5:30 | 5:21 | faster than 43% |
| Farmers carry: | 2:12 | 2:43 | faster than 83% |
| Run 7: | 4:38 | 4:49 | faster than 60% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 63% |
| Run 8: | 5:44 | 5:58 | faster than 59% |
| Wall balls: | 4:37 | 6:46 | faster than 90% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 42:12 | 41:35 | faster than 46% |
| Stations (8) | 31:44 | ||
| Finish | 1:17:45 | 1:23:41 | 929th of 2,728 · faster than 65% |
1,078th of 2,661 Open Men (faster than 59%). Against the 86 who finished around 1:20:20: most time gained on wall balls (0:40), most lost on the eight runs (1:13). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:54 | faster than 65% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:48 | 4:47 | faster than 48% |
| Sled push: | 3:22 | 2:53 | faster than 24% |
| Run 3: | 5:15 | 5:08 | faster than 44% |
| Sled pull: | 4:01 | 4:19 | faster than 62% |
| Run 4: | 5:37 | 5:08 | faster than 30% |
| Burpee broad jump: | 4:33 | 5:29 | faster than 72% |
| Run 5: | 5:22 | 5:17 | faster than 46% |
| Row: | 4:48 | 4:55 | faster than 63% |
| Run 6: | 5:09 | 5:10 | faster than 51% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:52 | 5:10 | faster than 64% |
| Sandbag lunges: | 5:12 | 5:14 | faster than 51% |
| Run 8: | 5:42 | 6:00 | faster than 61% |
| Wall balls: | 6:08 | 7:15 | faster than 70% |
| Roxzone: | 4:36 | 4:57 | faster than 58% |
| Runs (8 km) | 41:16 | 41:46 | faster than 52% |
| Stations (8) | 34:41 | ||
| Finish | 1:20:28 | 1:24:12 | 1078th of 2,661 · faster than 59% |
1,462nd of 2,544 Open Men (faster than 42%). Against the 77 who finished around 1:26:07: most time gained on the roxzone (0:45), most lost on the eight runs (1:22). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:35 | faster than 47% |
| SkiErg: | 4:38 | 4:23 | faster than 23% |
| Run 2: | 5:25 | 5:04 | faster than 35% |
| Sled push: | 3:01 | 2:43 | faster than 29% |
| Run 3: | 5:55 | 5:26 | faster than 32% |
| Sled pull: | 4:36 | 4:25 | faster than 43% |
| Run 4: | 6:03 | 5:29 | faster than 30% |
| Burpee broad jump: | 5:42 | 5:27 | faster than 44% |
| Run 5: | 5:55 | 5:38 | faster than 39% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 5:50 | 5:31 | faster than 37% |
| Farmers carry: | 2:19 | 2:10 | faster than 39% |
| Run 7: | 5:39 | 5:29 | faster than 43% |
| Sandbag lunges: | 6:38 | 5:23 | faster than 24% |
| Run 8: | 4:47 | 4:44 | faster than 48% |
| Wall balls: | 7:30 | 7:00 | faster than 42% |
| Roxzone: | 5:08 | 5:26 | faster than 55% |
| Runs (8 km) | 43:09 | 41:15 | faster than 40% |
| Stations (8) | 39:06 | ||
| Finish | 1:27:17 | 1:24:01 | 1462nd of 2,544 · faster than 42% |
489th of 940 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:15 | faster than 51% |
| SkiErg: | 4:02 | 3:59 | faster than 43% |
| Run 2: | 5:10 | 5:01 | faster than 43% |
| Sled push: | 2:24 | 2:10 | faster than 26% |
| Run 3: | 5:42 | 5:24 | faster than 36% |
| Sled pull: | 3:46 | 3:15 | faster than 22% |
| Run 4: | 5:44 | 5:24 | faster than 37% |
| Burpee broad jump: | 2:09 | 3:08 | faster than 97% |
| Run 5: | 6:14 | 5:36 | faster than 29% |
| Row: | 4:32 | 4:26 | faster than 38% |
| Run 6: | 5:31 | 5:27 | faster than 48% |
| Farmers carry: | 1:19 | 1:39 | faster than 95% |
| Run 7: | 5:43 | 5:24 | faster than 37% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 80% |
| Run 8: | 5:48 | 5:47 | faster than 49% |
| Wall balls: | 4:13 | 4:26 | faster than 65% |
| Roxzone: | 7:03 | 6:36 | faster than 37% |
| Runs (8 km) | 44:03 | 42:21 | faster than 42% |
| Stations (8) | 25:18 | ||
| Finish | 1:16:18 | 1:15:51 | 489th of 940 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 3:44 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:55 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:42 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:37 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 4:37 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:16 | Glasgow 2026 · best of 3 | 41:47 |
| Roxzone | 4:36 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ethan Bone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 16% |
| Push | 64% |
| Pull | 77% |
| BBJ | 92% |
| Row | 49% |
| Carry | 83% |
| Lunges | 63% |
| Wall balls | 90% |
| Roxzone | 54% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:09 faster); weakest: Runs (8 km) (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 42:17 running, 31:44 at the stations and 3:49 in the roxzone; the longest station was the SkiErg (4:57).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:08 |
| SkiErg | 4:57 | 4:34 |
| Run 2 | 5:03 | 4:45 |
| Sled push | 2:52 | 3:05 |
| Run 3 | 5:13 | 5:07 |
| Sled pull | 3:44 | 4:21 |
| Run 4 | 5:17 | 5:06 |
| Burpee broad jump | 3:55 | 5:50 |
| Run 5 | 5:27 | 5:12 |
| Row | 4:50 | 4:49 |
| Run 6 | 5:30 | 5:21 |
| Farmers carry | 2:12 | 2:43 |
| Run 7 | 4:38 | 4:49 |
| Sandbag lunges | 4:37 | 5:01 |
| Run 8 | 5:44 | 5:58 |
| Wall balls | 4:37 | 6:46 |
| Roxzone | 3:49 | 3:57 |
| Finish | 1:17:45 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Open Men finisher at Cardiff 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
