Nathan Chan
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:22:15 (Bangkok 2025) · Doubles Men 1:07:48 (Singapore Expo 2025) · Doubles Mixed 1:17:09 (Singapore 2026) · Relay Mixed 1:06:37 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nathan Chan, Winson Lowwhat the whole field did → | Doubles Men · team 30-34 | 1:09:17 | top 8% 164/2,161 | 37:26 | 25:19 | 6:37 | splitsSkiErg4:04Sled push1:49Sled pull3:25Burpee broad jump2:32Row4:27Farmers carry1:34Sandbag lunges3:35Wall balls3:53Run 15:04Run 24:22Run 34:30Run 44:29Run 54:38Run 64:28Run 74:48Run 85:11Full report for this race → |
| Singapore 2026 4 Apr 2026team: Nathan Chan, Cheryl Angwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:09 | top 11% 116/1,072 | 40:06 | 30:46 | 6:22 | splitsSkiErg4:19Sled push2:52Sled pull4:26Burpee broad jump2:59Row4:55Farmers carry2:16Sandbag lunges4:36Wall balls4:23Run 13:27Run 24:50Run 35:10Run 45:14Run 55:14Run 65:19Run 75:25Run 85:30Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Winson Low, Nathan Chanwhat the whole field did → | Doubles Men · team 30-34 | 1:07:48 | top 9% 72/819 | 37:27 | 24:20 | 6:04 | splitsSkiErg4:01Sled push1:36Sled pull3:31Burpee broad jump2:27Row4:34Farmers carry1:27Sandbag lunges3:10Wall balls3:34Run 13:42Run 24:27Run 34:49Run 44:33Run 54:40Run 64:57Run 74:59Run 85:23Full report for this race → |
| Singapore 2025 27 Jun 2025team: Clarence Teo, Nathan Chan, Meaghan See, Jolyn Yeowhat the whole field did → | Relay Mixed · team U40 | 1:06:37 | 10th of 244 | 33:03 | 29:11 | 4:27 | splitsSkiErg4:49Sled push1:56Sled pull4:19Burpee broad jump2:52Row5:05Farmers carry1:59Sandbag lunges3:47Wall balls4:24Run 13:25Run 24:23Run 33:54Run 43:55Run 54:35Run 64:36Run 73:58Run 84:20Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 30-34 | 1:22:15 | top 18% 200/1,166 | 38:46 | 36:04 | 7:30 | splitsSkiErg4:35Sled push2:58Sled pull4:57Burpee broad jump4:49Row4:48Farmers carry3:03Sandbag lunges5:07Wall balls5:47Run 14:36Run 24:47Run 34:55Run 44:57Run 55:09Run 64:59Run 74:51Run 84:35Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Kelly Chong, Nathan Chanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:09 | top 26% 116/456 | 45:13 | 26:11 | 6:49 | splitsSkiErg4:07Sled push1:48Sled pull3:44Burpee broad jump3:00Row4:47Farmers carry1:58Sandbag lunges3:05Wall balls3:42Run 15:05Run 25:02Run 36:29Run 45:46Run 55:49Run 65:47Run 75:47Run 85:31Full report for this race → |
| Singapore 2024 31 Aug 2024team: Desmond Seet, Nathan Chanwhat the whole field did → | Doubles Men · team 30-39 | 1:15:11 | top 18% 96/544 | 43:35 | 26:33 | 5:09 | splitsSkiErg4:10Sled push1:36Sled pull4:00Burpee broad jump2:52Row4:39Farmers carry1:37Sandbag lunges3:31Wall balls4:08Run 14:43Run 25:13Run 35:19Run 45:25Run 55:56Run 65:30Run 75:27Run 86:05Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Nathan Chan, Kelly Chongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:11 | top 20% 80/401 | 46:16 | 29:19 | 9:41 | splitsSkiErg4:15Sled push2:13Sled pull5:21Burpee broad jump2:53Row5:03Farmers carry2:06Sandbag lunges3:13Wall balls4:15Run 15:50Run 25:14Run 35:37Run 45:53Run 55:40Run 65:44Run 75:52Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Bangkok 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
