USA Nathan Cermelj
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Cermelj at each race, oldest on the left; lower is faster.The best was 1:04:35 at Washington DC (Mar 2026); Nathan Cermelj was 8:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:13:20 |
| Boston | Sep 2025 | Doubles Mixed | 1:07:06 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:04:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
345th of 4,637 Open Men (faster than 92%). Against the 139 who finished around 1:10:00: most time gained on the roxzone (0:16), most lost on the eight runs (2:03). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:15 | faster than 90% |
| SkiErg: | 4:03 | 4:36 | faster than 97% |
| Run 2: | 3:59 | 4:58 | faster than 94% |
| Sled push: | 2:51 | 3:08 | faster than 68% |
| Run 3: | 4:11 | 5:19 | faster than 95% |
| Sled pull: | 3:41 | 4:56 | faster than 90% |
| Run 4: | 4:17 | 5:20 | faster than 92% |
| Burpee broad jump: | 4:44 | 5:46 | faster than 74% |
| Run 5: | 4:23 | 5:37 | faster than 93% |
| Row: | 4:13 | 4:59 | faster than 98% |
| Run 6: | 4:22 | 5:29 | faster than 91% |
| Farmers carry: | 1:50 | 2:23 | faster than 88% |
| Run 7: | 4:26 | 5:27 | faster than 90% |
| Sandbag lunges: | 4:24 | 5:42 | faster than 84% |
| Run 8: | 7:21 | 7:07 | faster than 45% |
| Wall balls: | 5:05 | 7:40 | faster than 91% |
| Roxzone: | 4:06 | 7:00 | faster than 96% |
| Runs (8 km) | 37:18 | 45:00 | faster than 88% |
| Stations (8) | 30:51 | ||
| Finish | 1:12:10 | 1:32:38 | 345th of 4,637 · faster than 92% |
48th of 867 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 7:05 | faster than 93% |
| SkiErg: | 3:55 | 4:24 | faster than 96% |
| Run 2: | 3:56 | 5:26 | faster than 95% |
| Sled push: | 1:54 | 2:08 | faster than 75% |
| Run 3: | 4:05 | 5:41 | faster than 96% |
| Sled pull: | 3:28 | 4:20 | faster than 86% |
| Run 4: | 4:11 | 5:44 | faster than 95% |
| Burpee broad jump: | 2:57 | 3:27 | faster than 73% |
| Run 5: | 4:16 | 5:56 | faster than 95% |
| Row: | 4:14 | 4:50 | faster than 94% |
| Run 6: | 4:09 | 5:49 | faster than 96% |
| Farmers carry: | 1:44 | 1:51 | faster than 64% |
| Run 7: | 4:14 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:55 | 4:07 | faster than 59% |
| Run 8: | 3:43 | 5:21 | faster than 96% |
| Wall balls: | 3:54 | 4:43 | faster than 85% |
| Roxzone: | 4:45 | 7:21 | faster than 95% |
| Runs (8 km) | 33:54 | 46:58 | faster than 95% |
| Stations (8) | 26:01 | ||
| Finish | 1:04:35 | 1:25:29 | 48th of 867 · faster than 94% |
93rd of 783 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:14 | faster than 95% |
| SkiErg: | 3:48 | 4:01 | faster than 81% |
| Run 2: | 3:56 | 5:10 | faster than 96% |
| Sled push: | 1:51 | 1:46 | faster than 41% |
| Run 3: | 4:03 | 5:30 | faster than 97% |
| Sled pull: | 3:40 | 2:58 | faster than 14% |
| Run 4: | 4:04 | 5:34 | faster than 97% |
| Burpee broad jump: | 3:51 | 3:10 | faster than 18% |
| Run 5: | 4:18 | 5:47 | faster than 95% |
| Row: | 4:28 | 4:33 | faster than 58% |
| Run 6: | 4:10 | 5:38 | faster than 96% |
| Farmers carry: | 1:46 | 1:40 | faster than 38% |
| Run 7: | 4:26 | 5:39 | faster than 94% |
| Sandbag lunges: | 3:56 | 3:25 | faster than 26% |
| Run 8: | 4:36 | 5:55 | faster than 92% |
| Wall balls: | 4:04 | 4:15 | faster than 63% |
| Roxzone: | 4:38 | 6:42 | faster than 92% |
| Runs (8 km) | 33:32 | 44:48 | faster than 96% |
| Stations (8) | 27:24 | ||
| Finish | 1:05:31 | 1:17:49 | 93rd of 783 · faster than 88% |
89th of 1,259 Doubles Mixed (faster than 93%). Against the 38 who finished around 1:05:49: most time gained on row (0:12), most lost on the eight runs (2:07). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 6:42 | faster than 91% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 4:08 | 5:25 | faster than 95% |
| Sled push: | 1:42 | 1:59 | faster than 84% |
| Run 3: | 4:43 | 5:42 | faster than 88% |
| Sled pull: | 3:19 | 4:15 | faster than 90% |
| Run 4: | 4:47 | 5:45 | faster than 86% |
| Burpee broad jump: | 2:44 | 3:21 | faster than 81% |
| Run 5: | 4:50 | 5:51 | faster than 87% |
| Row: | 4:08 | 4:46 | faster than 97% |
| Run 6: | 4:31 | 5:46 | faster than 92% |
| Farmers carry: | 1:28 | 1:49 | faster than 91% |
| Run 7: | 4:56 | 5:43 | faster than 81% |
| Sandbag lunges: | 3:05 | 3:49 | faster than 83% |
| Run 8: | 5:37 | 6:07 | faster than 67% |
| Wall balls: | 3:48 | 4:54 | faster than 93% |
| Roxzone: | 3:59 | 6:08 | faster than 97% |
| Runs (8 km) | 38:49 | 47:06 | faster than 88% |
| Stations (8) | 24:22 | ||
| Finish | 1:07:06 | 1:23:07 | 89th of 1,259 · faster than 93% |
343rd of 1,627 Doubles Mixed (faster than 78%). Against the 43 who finished around 1:12:46: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:43 | faster than 78% |
| SkiErg: | 4:07 | 4:17 | faster than 73% |
| Run 2: | 4:31 | 5:22 | faster than 86% |
| Sled push: | 1:43 | 2:11 | faster than 87% |
| Run 3: | 5:03 | 5:35 | faster than 75% |
| Sled pull: | 3:15 | 3:20 | faster than 53% |
| Run 4: | 5:02 | 5:41 | faster than 80% |
| Burpee broad jump: | 3:32 | 3:20 | faster than 41% |
| Run 5: | 5:22 | 5:52 | faster than 70% |
| Row: | 4:35 | 4:48 | faster than 72% |
| Run 6: | 5:07 | 5:48 | faster than 78% |
| Farmers carry: | 1:55 | 1:55 | faster than 52% |
| Run 7: | 5:18 | 5:50 | faster than 73% |
| Sandbag lunges: | 3:53 | 3:58 | faster than 54% |
| Run 8: | 6:42 | 7:41 | faster than 78% |
| Wall balls: | 4:01 | 4:35 | faster than 78% |
| Roxzone: | 4:17 | 5:20 | faster than 73% |
| Runs (8 km) | 42:07 | 47:08 | faster than 78% |
| Stations (8) | 27:01 | ||
| Finish | 1:13:20 | 1:22:06 | 343rd of 1,627 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Beth Allred1 race
- Jay Sullivan1 race
- Kelly Burrel1 race
- Kelly Burrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 98% |
| Push | 68% |
| Pull | 91% |
| BBJ | 74% |
| Row | 98% |
| Carry | 88% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 97% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:42 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 37:20 running, 30:50 at the stations and 4:06 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:15 |
| SkiErg | 4:03 | 4:36 |
| Run 2 | 3:59 | 4:58 |
| Sled push | 2:51 | 3:08 |
| Run 3 | 4:11 | 5:19 |
| Sled pull | 3:41 | 4:56 |
| Run 4 | 4:17 | 5:20 |
| Burpee broad jump | 4:44 | 5:46 |
| Run 5 | 4:23 | 5:37 |
| Row | 4:13 | 4:59 |
| Run 6 | 4:22 | 5:29 |
| Farmers carry | 1:50 | 2:23 |
| Run 7 | 4:26 | 5:27 |
| Sandbag lunges | 4:24 | 5:42 |
| Run 8 | 7:21 | 7:07 |
| Wall balls | 5:05 | 7:40 |
| Roxzone | 4:06 | 7:00 |
| Finish | 1:12:10 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:10.
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