USA Nathan Carrillo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,109th of 2,855 Open Men (faster than 61%). Against the 86 who finished around 1:28:18: most time gained on the roxzone (1:17), most lost on the eight runs (1:11). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:12 | faster than 53% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 5:10 | 5:14 | faster than 52% |
| Sled push: | 3:05 | 3:08 | faster than 53% |
| Run 3: | 5:46 | 5:42 | faster than 47% |
| Sled pull: | 4:52 | 5:01 | faster than 55% |
| Run 4: | 5:40 | 5:41 | faster than 50% |
| Burpee broad jump: | 5:25 | 5:59 | faster than 62% |
| Run 5: | 5:57 | 5:45 | faster than 43% |
| Row: | 5:21 | 5:03 | faster than 30% |
| Run 6: | 5:37 | 5:37 | faster than 49% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 5:56 | 5:34 | faster than 38% |
| Sandbag lunges: | 5:38 | 5:45 | faster than 53% |
| Run 8: | 5:16 | 5:24 | faster than 54% |
| Wall balls: | 6:46 | 7:55 | faster than 66% |
| Roxzone: | 6:46 | 8:38 | faster than 78% |
| Runs (8 km) | 43:27 | 43:30 | faster than 50% |
| Stations (8) | 37:39 | ||
| Finish | 1:27:47 | 1:33:04 | 1109th of 2,855 · faster than 61% |
444th of 1,373 Doubles Men (faster than 67%). Against the 41 who finished around 1:15:42: most time gained on the roxzone (0:48), most lost on wall balls (1:07). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:45 | faster than 83% |
| SkiErg: | 4:08 | 4:12 | faster than 62% |
| Run 2: | 4:28 | 5:16 | faster than 83% |
| Sled push: | 1:51 | 1:59 | faster than 64% |
| Run 3: | 5:12 | 5:39 | faster than 67% |
| Sled pull: | 3:52 | 3:50 | faster than 48% |
| Run 4: | 5:16 | 5:42 | faster than 67% |
| Burpee broad jump: | 3:23 | 3:15 | faster than 44% |
| Run 5: | 5:15 | 5:55 | faster than 71% |
| Row: | 4:36 | 4:39 | faster than 56% |
| Run 6: | 4:52 | 5:45 | faster than 80% |
| Farmers carry: | 1:36 | 1:47 | faster than 74% |
| Run 7: | 5:18 | 5:44 | faster than 66% |
| Sandbag lunges: | 3:54 | 3:41 | faster than 40% |
| Run 8: | 5:53 | 5:58 | faster than 53% |
| Wall balls: | 5:45 | 4:43 | faster than 20% |
| Roxzone: | 6:19 | 8:08 | faster than 81% |
| Runs (8 km) | 41:04 | 46:16 | faster than 73% |
| Stations (8) | 29:05 | ||
| Finish | 1:16:24 | 1:23:04 | 444th of 1,373 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jeremy Leija1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 47% |
| Push | 53% |
| Pull | 55% |
| BBJ | 63% |
| Row | 31% |
| Carry | 82% |
| Lunges | 53% |
| Wall balls | 67% |
| Roxzone | 78% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:52 faster); weakest: Row (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 43:31 running, 37:40 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:12 |
| SkiErg | 4:46 | 4:44 |
| Run 2 | 5:10 | 5:14 |
| Sled push | 3:05 | 3:08 |
| Run 3 | 5:46 | 5:42 |
| Sled pull | 4:52 | 5:01 |
| Run 4 | 5:40 | 5:41 |
| Burpee broad jump | 5:25 | 5:59 |
| Run 5 | 5:57 | 5:45 |
| Row | 5:21 | 5:03 |
| Run 6 | 5:37 | 5:37 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 5:56 | 5:34 |
| Sandbag lunges | 5:38 | 5:45 |
| Run 8 | 5:16 | 5:24 |
| Wall balls | 6:46 | 7:55 |
| Roxzone | 6:46 | 8:38 |
| Finish | 1:27:47 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Open Men finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
