Athlete · Doubles Men · team 30-34 ·

CAN

Nathan Brown

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:47 at Toronto 2025.

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Doubles Men time1:16:47Toronto 2025

Doubles Men place351stof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Nathan Brown, James Crockerwhole field →	Doubles Men · team 30-34	1:16:47	351st of 1,038107th of 286 aged 30-34	44:34	26:33	5:44	View results	See splits Hide splits SkiErg4:13fastest 42%Sled push1:26fastest 12%Sled pull3:06fastest 28%Burpee broad jump2:55fastest 33%Row5:13faster than 13%Farmers carry1:45faster than 37%Sandbag lunges3:16fastest 38%Wall balls4:39fastest 47%Runs (8 km)44:34fastest 38%Roxzone5:44fastest 25%Run 14:28fastest 33%Run 25:33fastest 45%Run 35:33fastest 31%Run 45:28fastest 27%Run 56:17fastest 48%Run 65:44fastest 37%Run 75:50fastest 38%Run 85:44faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James Crocker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 89%

Sled pull faster than 72%

Burpee broad jump faster than 68%

Row faster than 14%

Farmers carry faster than 38%

Sandbag lunges faster than 62%

Wall balls faster than 53%

Roxzone faster than 75%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:20 faster

Sled pull 0:21 faster

Burpee broad jump 0:21 faster

Row 0:32 slower

Farmers carry 0:06 slower

Sandbag lunges 0:14 faster

Wall balls 0:02 faster

Roxzone 1:02 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Doubles Men finisher

Nathan1:16:47

4:284:135:331:265:333:065:282:556:175:135:441:455:503:165:444:395:44

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:32 against the typical Doubles Men finisher at Toronto 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up