Athlete · Doubles Mixed · team 35-39 · WLS

Nathan Brown

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:45 at Cardiff 2026.

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Doubles Mixed time1:24:45Cardiff 2026

Doubles Mixed place1470thof 2,365 · Cardiff 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 78% of Doubles Mixed at Cardiff 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Nathan Brown, Einir Robertswhole field →	Doubles Mixed · team 35-39	1:24:45	1470th of 2,365295th of 478 aged 35-39	49:18	30:52	4:35^†	View results	See splits Hide splits SkiErg4:17fastest 39%Sled push3:02faster than 7%Sled pull3:42faster than 46%Burpee broad jump4:41faster than 25%Row4:45fastest 46%Farmers carry2:37faster than 20%Sandbag lunges3:51fastest 49%Wall balls3:57fastest 22%Runs (8 km)49:18faster than 35%Roxzone4:35Run 15:55faster than 47%Run 25:34faster than 39%Run 35:52faster than 40%Run 45:57faster than 38%Run 56:12faster than 33%Run 66:49faster than 23%Run 75:58faster than 28%Run 87:05faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Einir Roberts1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 7%

Sled pull faster than 46%

Burpee broad jump faster than 26%

Row faster than 55%

Farmers carry faster than 21%

Sandbag lunges faster than 52%

Wall balls faster than 78%

Roxzone faster than 35%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:47 slower

Sled pull 0:05 slower

Burpee broad jump 0:45 slower

Row 0:02 faster

Farmers carry 0:19 slower

Sandbag lunges 0:01 faster

Wall balls 0:34 faster

Roxzone 0:33 slower

Runs (8 km) 2:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Doubles Mixed finisher

Nathan1:24:45

5:554:175:343:025:523:425:574:416:124:456:492:375:583:517:053:574:35

Typical Doubles Mixed1:19:46

5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:47 against the typical Doubles Mixed finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up