GBR Nathan Bond
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:08 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nathan Bond, Sam Beckettwhole field → | Doubles Men · team 40-44 | 1:23:08 | 3285th of 3,927414th of 533 aged 40-44 | 41:18* | 28:40* | 13:14 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:32fastest 16%Sled pull3:13fastest 45%Burpee broad jump3:39faster than 30%Row4:48faster than 25%Farmers carry1:46faster than 24%Sandbag lunges4:39faster than 11%Wall balls4:49faster than 39%Runs (8 km)41:18faster than 10%Roxzone13:14faster than 17%Run 13:54faster than 16%Run 24:32faster than 13%Run 34:41faster than 17%Run 44:53faster than 13%Run 55:00faster than 14%Run 65:18faster than 7%Run 75:28faster than 6%Run 87:35faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sam Beckett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
