AUS Nathan Arringer
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:17:44 (Brisbane 2025) · Doubles Mixed 1:18:05 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Aidan Quinn, Nathan Arringerwhat the whole field did → | Doubles Men · team U29 | 1:17:44 | 492nd of 731228th of 308 aged U29 | 41:14 | 29:57 | 6:39 | View results | See splits Hide splitsSkiErg3:40fastest 24%Sled push1:41faster than 27%Sled pull3:12faster than 20%Burpee broad jump3:14faster than 34%Row4:54faster than 5%Farmers carry1:31fastest 31%Sandbag lunges4:40faster than 5%Wall balls7:05Runs (8 km)41:14fastest 50%Roxzone6:39faster than 49%Run 12:39fastest 32%Run 24:45fastest 33%Run 34:57fastest 25%Run 44:58fastest 25%Run 55:54faster than 39%Run 68:06faster than 1%Run 74:39fastest 13%Run 85:19fastest 40%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nathan Arringer, Britney Robertswhat the whole field did → | Doubles Mixed · team U29 | 1:18:05 | top 41% 511/1,264211th of 482 aged U29 | 40:23 | 29:48 | 7:57 | View results | See splits Hide splitsSkiErg3:48fastest 9%Sled push2:03faster than 20%Sled pull4:26faster than 27%Burpee broad jump2:52fastest 31%Row4:42fastest 50%Farmers carry1:58faster than 25%Sandbag lunges3:39fastest 40%Wall balls6:20faster than 2%Runs (8 km)40:23fastest 25%Roxzone7:57fastest 47%Run 12:52fastest 21%Run 24:53fastest 23%Run 35:30fastest 44%Run 45:18fastest 32%Run 55:29fastest 35%Run 65:21fastest 31%Run 75:23fastest 32%Run 85:40fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aidan Quinn1 race
- Britney Roberts1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:11 against the typical Doubles Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
