FRA Nathalie Verduijn
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:06 (Toulouse 2026) · Doubles Mixed 1:11:49 (Paris 2025) · Doubles Women 1:46:19 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:33 faster (1:22:39 to 1:21:06).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:28:01 | top 29% 713/2,474 | 40:40 | 38:30 | 8:55 | splitsSkiErg5:27Sled push3:30Sled pull6:11Burpee broad jump6:12Row5:27Farmers carry2:02Sandbag lunges4:15Wall balls5:26Run 14:08Run 25:10Run 35:18Run 45:12Run 55:11Run 65:07Run 75:14Run 85:23Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Clément Becquie, Nathalie Verduijnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:57 | top 15% 306/2,154 | 39:53 | 25:48 | 6:21 | splitsSkiErg4:36Sled push2:18Sled pull2:56Burpee broad jump2:47Row4:30Farmers carry1:30Sandbag lunges3:26Wall balls3:45Run 15:06Run 24:41Run 34:51Run 45:03Run 55:16Run 64:59Run 75:37Run 84:23Full report for this race → |
| Toulouse 2026 22 Mar 2026what the whole field did → | Open Women · 25-29 | 1:21:06 | top 18% 222/1,300 | 40:31 | 34:34 | 6:06 | splitsSkiErg5:27Sled push2:02Sled pull5:17Burpee broad jump4:51Row5:02Farmers carry1:57Sandbag lunges3:49Wall balls6:09Run 14:01Run 25:08Run 35:14Run 45:11Run 55:17Run 65:07Run 75:13Run 85:22Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:22:39 | top 21% 203/1,009 | 41:17 | 35:15 | 6:13 | splitsSkiErg5:21Sled push2:36Sled pull5:28Burpee broad jump5:01Row5:04Farmers carry2:12Sandbag lunges4:18Wall balls5:15Run 15:09Run 24:57Run 35:07Run 45:07Run 55:09Run 65:11Run 75:19Run 85:21Full report for this race → |
| Paris 2025 25 Oct 2025team: Clément Bequier, Nathalie Verduijnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:49 | top 11% 192/1,864 | 40:48 | 26:17 | 4:50 | splitsSkiErg4:16Sled push2:05Sled pull3:25Burpee broad jump2:30Row4:17Farmers carry1:35Sandbag lunges4:08Wall balls4:01Run 14:37Run 24:55Run 35:12Run 45:01Run 55:12Run 65:12Run 75:17Run 85:25Full report for this race → |
| Marseille 2024 6 Dec 2024team: Nathalie Verduijn, Amélie Bachelierwhat the whole field did → | Doubles Women · team U29 | 1:46:19 | 666th of 677 | 1:02:59 | 34:51 | 8:35 | splitsSkiErg5:27Sled push2:20Sled pull5:26Burpee broad jump4:32Row5:10Farmers carry1:54Sandbag lunges4:40Wall balls5:22Run 19:32Run 26:56Run 37:27Run 47:48Run 57:47Run 67:29Run 77:31Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
