Athlete · Open Women · 50-54 ·

BEL

Nathalie Toro

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:30:14 (Maastricht 2026) · Doubles Mixed 1:24:35 (Mechelen 2026) · Pro Doubles Women 1:25:04 (Stockholm 2026).

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1:30:14 Open Women time · Maastricht 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 34% Open Women place · Maastricht 2026 363rd of 1,072 Open Women finishers there

1:30:14 latest race · Maastricht 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Maastricht 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:14Maastricht 2026 · 1 race Doubles Mixed1:24:35Mechelen 2026 · 2 races · with Christophe Cosentino Pro Doubles Women1:25:04Stockholm 2026 · 1 race · with Sarah Velasti

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 50-54	1:30:14	top 34% 363/1,072	44:54	37:50	7:36	splits SkiErg5:09Sled push2:51Sled pull4:46Burpee broad jump5:49Row5:43Farmers carry2:22Sandbag lunges5:07Wall balls6:03Run 14:00Run 25:15Run 35:29Run 45:22Run 55:27Run 68:01Run 75:34Run 85:50Full report for this race →
Stockholm 2026 18 Jun 2026team: Nathalie Toro, Sarah Velastiwhat the whole field did →	Pro Doubles Women · team 50-54	1:25:04	625th of 689	43:20	35:01	6:46	splits SkiErg4:25Sled push2:59Sled pull5:02Burpee broad jump4:30Row4:54Farmers carry1:58Sandbag lunges4:51Wall balls6:22Run 13:26Run 25:18Run 35:35Run 45:25Run 55:37Run 65:41Run 75:53Run 86:27Full report for this race →
Mechelen 2026 27 Mar 2026team: Nathalie Toro, Christophe Cosentinowhat the whole field did →	Doubles Mixed · team 45-49	1:24:35	1157th of 1,777	45:50	30:02	8:47	splits SkiErg4:26Sled push2:08Sled pull3:33Burpee broad jump4:08Row4:37Farmers carry2:08Sandbag lunges4:41Wall balls4:21Run 14:33Run 25:18Run 35:38Run 45:33Run 55:43Run 65:41Run 75:48Run 87:40Full report for this race →
Maastricht 2025 20 Sept 2025team: Philippe Carta, Nathalie Torowhat the whole field did →	Doubles Mixed · team 55-59	1:40:56	892nd of 1,026	50:23	42:41	7:56	splits SkiErg4:30Sled push2:45Sled pull7:02Burpee broad jump5:00Row5:22Farmers carry2:07Sandbag lunges5:36Wall balls10:19Run 15:43Run 25:49Run 36:09Run 46:17Run 56:32Run 66:20Run 76:31Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 58%

Sled pull faster than 71%

Burpee broad jump faster than 78%

Row faster than 34%

Farmers carry faster than 52%

Sandbag lunges faster than 51%

Wall balls faster than 64%

Roxzone faster than 71%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 faster

Sled pull 0:36 faster

Burpee broad jump 1:12 faster

Row 0:13 slower

Farmers carry 0:01 faster

Sandbag lunges level

Wall balls 0:39 faster

Roxzone 0:50 faster

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathalie against the typical Open Women finisher

Nathalie1:30:14

4:005:095:152:515:294:465:225:495:275:438:012:225:345:075:506:037:36

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown