Athlete · Open Women · 30-34 ·

PHI

Nathalie Mertalla

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:01:40 (İzmir 2026) · Doubles Mixed 2:10:53 (Istanbul 2026).

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2:01:40 best Open Women time · İzmir 2026 also raced Doubles Mixed: each has its own best below

76th of 94 best Open Women place · İzmir 2026 among Open Women finishers there

2:01:40 latest race · İzmir 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · İzmir 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:40İzmir 2026 · 2 races Doubles Mixed2:10:53Istanbul 2026 · 1 race · with Emmanuel Jesus Hilao

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:002:10:002:12:00 best 2:01:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Women · 30-34	2:01:40	76th of 94	1:00:30	51:04	10:11	splits SkiErg6:12Sled push4:32Sled pull7:09Burpee broad jump8:32Row6:05Farmers carry3:10Sandbag lunges5:26Wall balls9:58Run 18:29Run 27:07Run 37:13Run 47:26Run 57:28Run 67:13Run 77:31Run 88:06Full report for this race →
Riga 2026 30 May 2026what the whole field did →	Open Women · 30-34	2:13:48	366th of 377	1:10:12	54:30	9:11	splits SkiErg6:37Sled push3:21Sled pull7:50Burpee broad jump8:37Row6:18Farmers carry3:09Sandbag lunges6:44Wall balls11:54Run 19:36Run 210:57Run 38:23Run 48:25Run 58:39Run 68:12Run 78:23Run 87:42Full report for this race →
Istanbul 2026 13 Feb 2026team: Emmanuel Jesus Hilao, Nathalie Mertallawhat the whole field did →	Doubles Mixed · team 30-34	2:10:53	350th of 351	1:07:18	48:01	15:39	splits SkiErg5:20Sled push4:34Sled pull6:37Burpee broad jump5:05Row5:28Farmers carry2:42Sandbag lunges6:20Wall balls11:55Run 18:52Run 27:32Run 38:03Run 48:10Run 58:10Run 69:06Run 78:14Run 89:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

İzmir 2026, against 94 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 12%

Sled pull faster than 28%

Burpee broad jump faster than 30%

Row faster than 27%

Farmers carry faster than 17%

Sandbag lunges faster than 53%

Wall balls faster than 18%

Roxzone faster than 17%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 1:17 slower

Sled pull 1:00 slower

Burpee broad jump 1:24 slower

Row 0:21 slower

Farmers carry 0:39 slower

Sandbag lunges 0:04 faster

Wall balls 3:03 slower

Roxzone 2:19 slower

Runs (8 km) 8:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathalie against the typical Open Women finisher

Nathalie2:01:40

8:296:127:074:327:137:097:268:327:286:057:133:107:315:268:069:5810:11

Typical Open Women1:40:54

6:205:315:533:156:056:096:097:086:335:446:112:316:125:306:566:557:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:03 against the typical Open Women finisher at İzmir 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown