NED Nathalie Bos
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:44 at Mechelen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Nathalie Bos, Rijanne Van Der Hoogwhole field → | Doubles Women · team 40-44 | 1:30:04 | 719th of 1,36656th of 133 aged 40-44 | 50:09 | 31:32 | 8:27 | View results | See splits Hide splitsSkiErg4:49faster than 35%Sled push1:59faster than 31%Sled pull4:32faster than 27%Burpee broad jump4:16fastest 33%Row5:30faster than 26%Farmers carry1:56faster than 48%Sandbag lunges3:36fastest 37%Wall balls4:54faster than 28%Runs (8 km)50:09faster than 46%Roxzone8:27fastest 49%Run 14:55faster than 34%Run 26:01faster than 49%Run 36:19faster than 48%Run 46:35faster than 41%Run 56:34faster than 46%Run 66:35faster than 44%Run 76:38faster than 42%Run 86:36fastest 43%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Tamara Verkleij, Nathalie Boswhole field → | Doubles Women · team 35-39 | 1:28:44 | 689th of 1,089122nd of 183 aged 35-39 | 49:56 | 29:16 | 9:37 | View results | See splits Hide splitsSkiErg4:40fastest 44%Sled push1:44faster than 40%Sled pull4:03faster than 39%Burpee broad jump4:19fastest 45%Row4:56fastest 31%Farmers carry1:51fastest 50%Sandbag lunges4:04faster than 33%Wall balls3:39fastest 11%Runs (8 km)49:56faster than 28%Roxzone9:37faster than 31%Run 15:08faster than 16%Run 26:09faster than 23%Run 36:16faster than 27%Run 46:18faster than 31%Run 56:23faster than 34%Run 66:22faster than 32%Run 76:22faster than 31%Run 87:00faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Mechelen 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Mechelen 2026 · best of 2 | 1:51 |
| Sled pull | 4:03 | Mechelen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:16 | Maastricht 2026 · best of 2 | 4:17 |
| Row | 4:56 | Mechelen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Mechelen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Maastricht 2026 · best of 2 | 3:47 |
| Wall balls | 3:39 | Mechelen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:56 | Mechelen 2026 · best of 2 | 49:12 |
| Roxzone | 8:27 | Maastricht 2026 · best of 2 | 7:49 |
How to read
Each station's best across Nathalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rijanne Van Der Hoog1 race
- Tamara Verkleij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
