Nate Rowley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:37 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Nate Rowley, Joshua Lucerowhat the whole field did → | Doubles Men · team 35-39 | 1:24:37 | 425th of 71487th of 134 aged 35-39 | 46:55 | 28:22 | 9:24 | View results | See splits Hide splitsSkiErg3:56fastest 18%Sled push1:49faster than 24%Sled pull3:37faster than 24%Burpee broad jump3:24faster than 46%Row4:36faster than 49%Farmers carry1:41fastest 46%Sandbag lunges4:24faster than 18%Wall balls4:55faster than 29%Runs (8 km)46:55faster than 41%Roxzone9:24faster than 47%Run 13:16fastest 48%Run 25:53faster than 35%Run 36:14faster than 39%Run 46:21faster than 34%Run 56:34faster than 36%Run 66:21faster than 37%Run 76:19faster than 38%Run 86:01faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Lucero1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nate against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Doubles Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.