USA Nate Erickson
1 race · 1 race weekend · 1 season · 3 partners
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Men time 1:20:59 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Keenan McDonough, Brad Henriksen, Skyler Harrison, Nate Ericksonwhat the whole field did → | Relay Men · team U40 | 1:20:59 | 34th of 6129th of 51 aged U40 | 41:31 | 31:58 | 7:35 | View results | splitsSkiErg4:19fastest 16%Sled push2:36faster than 31%Sled pull3:17fastest 15%Burpee broad jump4:42faster than 40%Row4:28fastest 29%Farmers carry1:29fastest 12%Sandbag lunges5:29faster than 31%Wall balls5:38faster than 38%Runs (8 km)41:31faster than 28%Roxzone7:35fastest 31%Run 13:39faster than 1%Run 28:40faster than 1%Run 34:33fastest 33%Run 44:12fastest 20%Run 56:48faster than 7%Run 64:59fastest 48%Run 74:15fastest 21%Run 84:28fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Brad Henriksen1 race
- Keenan McDonough1 race
- Skyler Harrison1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 61 Relay Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nate against the typical Relay Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:59 against the typical Relay Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
