NED Natasja Kramer
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:13:51 (Rotterdam 2026) · Doubles Women 1:27:19 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jeroen van Diemen, Natasja Kramerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:51 | top 20% 430/2,21380th of 344 aged 35-39 | 42:10 | 26:12 | 5:34 | View results | See splits Hide splitsSkiErg4:25fastest 32%Sled push1:38fastest 11%Sled pull3:11fastest 21%Burpee broad jump3:27fastest 36%Row4:46fastest 43%Farmers carry1:47fastest 44%Sandbag lunges2:57fastest 6%Wall balls4:01fastest 18%Runs (8 km)42:10fastest 27%Roxzone5:34fastest 14%Run 14:58fastest 21%Run 24:33fastest 16%Run 35:05fastest 24%Run 45:18fastest 31%Run 55:21fastest 30%Run 65:22fastest 33%Run 75:33fastest 38%Run 86:04fastest 32%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Merel Van De Ketterij, Natasja Kramerwhat the whole field did → | Doubles Women · team 35-39 | 1:27:19 | top 48% 537/1,12482nd of 156 aged 35-39 | 51:48 | 29:42 | 5:53 | View results | See splits Hide splitsSkiErg4:37fastest 43%Sled push1:58fastest 49%Sled pull4:09faster than 33%Burpee broad jump4:05fastest 39%Row5:00fastest 43%Farmers carry2:04faster than 41%Sandbag lunges2:58fastest 15%Wall balls4:51faster than 23%Runs (8 km)51:48faster than 49%Roxzone5:53fastest 50%Run 15:48fastest 43%Run 26:09fastest 40%Run 36:11fastest 30%Run 46:17fastest 32%Run 56:43fastest 45%Run 66:39fastest 44%Run 76:43fastest 50%Run 87:21faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jeroen van Diemen1 race
- Merel Van De Ketterij1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasja against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
